Interval Timer: Workout XP

A clean, free interval timer that rewards every minute you move. Set work, rest and rounds and press Start: two taps from opening the app to a running timer. Big, readable digits, a 3-2-1 countdown, a voice that tells you what comes next, and music from your other apps keeps playing. EVERYTHING IS FREE • Unlimited saved timers • Simple and advanced mode • Statistics, goals and ranks No account, no sign-up, no subscription. Very few ads, and never while a timer is running. XP FOR EVERY MINUTE • +1 XP per minute of work, +0.5 per minute of rest • Bonuses for finished sessions and for meeting your daily, weekly, monthly and yearly goals • Weekly streaks pay more every week in a row • Miss a goal and you lose a little, so your level always shows how you are really doing LEVELS 0–100, 20 RANKS Level up after your first sessions, then keep climbing: every 5 levels is a new rank, from Snail to Dragon. Your level comes from your XP alone, with no hidden rules. GOALS THAT MAKE SENSE Default weekly goal: 150 minutes, the WHO minimum for adults. Change any goal in settings. Rings show today, this week, this month and this year at a glance, with an activity map and a full XP history, so every point can be explained. ADVANCED TIMERS • Blocks of named intervals, each repeated as many times as you like • Duplicate and reorder intervals and blocks • Ready-made Tabata, EMOM and circuit timers to start from FAIR PLAY Paused and skipped time never counts, sessions under a minute do not count, and at most 5 hours a day earn XP. PRIVATE BY DESIGN Your workouts stay on your phone. Nothing to sign up for. Light and dark theme. Made by Locomotive Team.