Lavia Live

Some days are hard to put into words, and harder still to say out loud. Lavia is a quiet place to do both. Write what is on your mind. Lavia reads it, remembers it, and talks with you about it — not with generic advice, but with what it has come to know about you over time. WHAT YOU CAN DO Talk it through A conversation whenever you need one. Lavia keeps the thread of your life between sessions, so you never start from nothing. Track how you feel One tap a day. Over weeks the pattern becomes visible — which days are heavier, what tends to lift you, what keeps returning. Understand your dreams Write a dream down and read a thoughtful reflection on what it might be carrying. Turn a hard thought around A guided exercise built on cognitive behavioural work. Name the thought, see the distortion in it, and find a fairer way to hold it. Breathe Seven techniques, from box breathing to the physiological sigh. Works without an internet connection, for the moments you need it most. Tests made for you Not a fixed questionnaire. Each one is written from your own answers and your own history, and the analysis is about you rather than a category. Your week, reflected back A short weekly look at how things went, written by an AI that has been paying attention. BUILT WITH CARE Your writing stays yours. Nothing you write is used to train models, sold, or shared with advertisers. Lock the app with Face ID, your fingerprint, or a PIN. Free for everyone — privacy is not a paid feature. Thirty-eight languages, so you can write in the one you think in. Delete everything, permanently, from inside the app. Or download a copy of all of it to keep. If you are in crisis, an SOS screen shows the emergency numbers for your country, and it is reachable from every screen. PREMIUM Lavia is free to use. Premium adds a deep monthly report, unlimited messages and conversations, unlimited dream and thought reflections, and removes ads. A NOTE ON WHAT THIS IS Lavia is an AI companion for self-reflection. It is not therapy, it is not a medical service, and it does not diagnose or treat anything. If you are struggling, please reach out to a professional or your local emergency number.