Breathe: Breathing & Calm

Meditation you do — not meditation you listen to. Breathe is a distraction-free breathing and meditation app that guides you through every session using smooth real-time visualizers and acoustic cues — no voice narrators, no subscriptions required to get started. ━━━━━━━━━━━━━━━━━━━━━━ 🌬️ HOW IT WORKS ━━━━━━━━━━━━━━━━━━━━━━ Instead of telling you what to do, Breathe shows you. Choose a practice, watch the visualizer, and follow the rhythm. Your breath does the rest. ━━━━━━━━━━━━━━━━━━━━━━ 🗝️ KEY FEATURES ━━━━━━━━━━━━━━━━━━━━━━ 80+ Breathing Practices From beginner Box Breathing to advanced Pranayama techniques — organized across 7 traditions: Essentials, Classical Pranayama, Modern Methods, Applied Sports & Performance, Calm & Sleep, Habits & Cravings, and more. 🎯 4 Real-Time Visualizers (60 FPS) - Line — a pacing dot rides a waveform - Circle — expands and contracts with your breath - Bar — rises and falls with each phase - Wave — flowing sinusoidal rhythm 🔇 No Narrator. Ever. Guided entirely by animated visuals and optional phase-transition audio cues. Your session, your silence. 🎵 34 Ambient Soundscapes Rain, campfire, Tibetan singing bowls, nightingale, ocean waves, and more — all available offline. 🏆 Gamified Mastery System Earn XP, climb 8 mastery levels (Seeker → Master), unlock achievements, maintain streaks, and track your journey on a calendar heatmap. Biometric Health Tests - Respiratory Rate Test — 60-second live BPM measurement - Orthostatic ANS Test — 6-step autonomic nervous system assessment Track results over time with interactive charts. 📊 Progress Analytics View your Breaths Per Minute trends, session durations, and completed cycles with beautiful fl_chart visualizations. 🛠️ Custom Practice Builder Build your own breathing pattern — set Inhale, Hold, Exhale, and Hold timings down to the second. Save and replay anytime. 🔔 Smart Reminders Schedule daily or custom-day breathing reminders that actually stick. 🔒 100% Private. No Account Required. Zero sign-up. Zero telemetry. Zero trackers. All your sessions, metrics, and custom practices stay on your device in a local SQLite database. Optional private Google Drive backup available entirely under your control. ━━━━━━━━━━━━━━━━━━━━━━ 🧘 PRACTICES INCLUDE ━━━━━━━━━━━━━━━━━━━━━━ - Box Breathing (4-4-4-4) — Military-grade focus & calm - 4-7-8 Breathing — Fall asleep faster - Resonance Breathing — Optimal HRV at 5.5 breaths/min - Nadi Shodhana — Alternate nostril channel purification - Bhastrika & Kapalabhati — Energy & lung detox - Extended Exhale (4-0-8-0) — Panic & anxiety relief - Coherent Breathing — Long-term stress management - Ujjayi — Ocean-sound yoga companion breath - Bhramari — Humming breath for headaches & insomnia - ...and 70+ more ━━━━━━━━━━━━━━━━━━━━━━ 📴 OFFLINE FIRST ━━━━━━━━━━━━━━━━━━━━━━ No internet required. All 80+ practices, all soundscapes, and all features work completely offline. Your data never leaves your device unless you choose to back it up. ━━━━━━━━━━━━━━━━━━━━━━ 👤 WHO IS IT FOR? ━━━━━━━━━━━━━━━━━━━━━━ ✅ Anyone who finds voice-guided meditation distracting ✅ Beginners looking for a simple, structured starting point ✅ Yoga practitioners wanting Pranayama precision timing ✅ Athletes seeking performance breathing & recovery tools ✅ Anyone managing stress, anxiety, or sleep issues ✅ Privacy-conscious users who refuse to create accounts ━━━━━━━━━━━━━━━━━━━━━━ 🔐 PRIVACY COMMITMENT ━━━━━━━━━━━━━━━━━━━━━━ No trackers. No analytics. No ads. No mandatory account. Built by LAB XYLA — designed to respect your attention and your data. Breathe. Just breathe.