BARM: Dopamine & Porn Detox

BARM is built for men who want more control. Less scrolling. Less relapse. Less wasted time. More focus. More discipline. More proof that you are becoming the man you said you would be. BARM helps you cut off dopamine-driven distractions, stay accountable to your goals, and build a stronger daily routine through real-time blocking, habit tracking, streaks, reminders, and self-check systems. If you keep losing time to Shorts, Reels, explicit content, procrastination, or low-energy habits, BARM gives you a simple system to fight back. What BARM helps you do: • Block addictive short-form content BARM can help detect and block distracting feed experiences such as YouTube Shorts, Instagram Reels, TikTok-style scrolling, and other high-dopamine content. • Stay away from explicit content BARM uses on-device keyword detection to warn you when explicit or harmful content appears, helping you stay aware before a small slip becomes a full relapse. • Build daily discipline Track your streak, check in every day, and prove that you kept your word. • Set your goal Write the goal you are working toward and keep it visible when temptation shows up. • Lock distracting apps Use the Lock feature to temporarily block selected apps and protect your focus when it matters. • Get reminder alarms Set check-in alarms so you do not forget the standard you set for yourself. • Track progress Use daily actions, detection counts, streaks, and habit feedback to see whether you are actually improving. BARM is not a soft motivation app. It is a discipline tool. It is for the man who is tired of wasting nights, losing focus, and negotiating with bad habits. It is for the man who wants to become sharper, cleaner, stronger, and harder to distract. Privacy & Accessibility API Usage BARM uses Android Accessibility permission to detect visible screen text, app package names, UI labels, and screen changes in order to support: • Blocking addictive short-form content • Detecting explicit or harmful keywords • Closing distracting screens • Showing reminders and warnings • Supporting app lock and focus features All detection is processed locally on your device. BARM does not sell your data. BARM does not use your data for advertising. BARM does not send your screen content to an external server. Accessibility permission is enabled voluntarily by the user and can be turned off at any time in Android Accessibility settings. Take control of your attention. Cut the cheap dopamine. Build proof every day. BARM. Discipline over dopamine.