IRunB4

IRunB4 brings South Africa’s running community together in one convenient app. Discover upcoming road races, follow fellow runners, review race results, track your training and share your running journey with the people who understand it best. KEY FEATURES • Discover upcoming South African road races and view event information • Search official race results and build your personal racing history • View performance statistics, rankings and age-graded results • Track your runs using LiveTracking • Share an active run with approved followers and emergency contacts • Use Safety Check reminders and the in-app SOS feature during a tracked run • Record workouts manually or import eligible activities from Strava • Follow runners and interact with posts from the running community • Find running clubs and view club information, rankings and achievements • Monitor challenges, trophies and personal running milestones • View race-day weather forecasts where location and forecast data are available • Review Comrades Marathon and Two Oceans qualification information based on available race results LIVE RUN TRACKING Start LiveTracking before your run to record your route, distance, pace and elapsed time. Your approved followers can monitor your progress while you are running, subject to your privacy settings. IRunB4 continues recording during an active run when the app moves into the background. A persistent notification lets you know when LiveTracking is operating. SAFETY FEATURES Configure Safety Check intervals so that IRunB4 can remind you to confirm that you are safe during a run. You can also activate the SOS feature to notify your selected emergency contacts and share your latest available location. These features depend on your device, GPS signal and network availability. IRunB4 does not replace emergency services. YOUR RUNNING HISTORY Bring your training, race results and achievements together in one profile. Follow your progress over time, compare performances and celebrate your milestones with the wider running community. Whether you are preparing for your first 5 km, chasing a personal best or training for South Africa’s major road races, IRunB4 helps you stay informed, connected and motivated. Race listings, results, weather forecasts and qualification information are displayed where data is available. Feature availability may depend on your account and subscription status.