IronLog: Gym Log & Coach Live

Name: IronLog: Gym Log & Coach
Author: Soheyb

Soheyb7 apps · 1.5K installsHealth & FitnessFree · contains adsIn-app purchases: $2.49 - $19.99 per itemcom.ironlog.workout

Workout log + progression coach. No account, fully offline, data stays local.

Alert me ★ Watch Open in Play ↗

Total installs: 346
Installs / day: —
Rating: —★
Released: 7 Jun 2026
Last update: 10 Oct 2026
Countries: —

Install history

exact counter from Google Play

30dAll

Installs per day · last 90 days

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Permissions

14 in 5 groups

7 Sensitive2 Notable5 Routine

What this app can do with your phone

Use your camera to take photos and record videos
Record sound using your phone's microphone
Read photos, videos, and other files saved in your phone's shared storage
Add, change or delete photos, videos and other files in your phone's storage
Show its own windows or bubbles on top of other apps you are using

Photos/Media/FilesSensitive2

Access to photos, videos, music and other files stored on your device

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

StorageSensitive2

Access to files, photos and media saved on your phone's storage

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

CameraSensitive1

Access to your camera to take photos and record video

Use your camera to take photos and record videostake pictures and videos · CAMERA

MicrophoneSensitive1

Access to your phone's microphone to record sound

Record sound using your phone's microphonerecord audio · RECORD_AUDIO

OtherSensitive8

Access to miscellaneous device features that don't fit other categories

Show its own windows or bubbles on top of other apps you are usingdraw over other apps · SYSTEM_ALERT_WINDOW
Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Connect to the internet to load content and send datafull network access · INTERNET
Make your phone vibratecontrol vibration · VIBRATE
Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE
Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description

**Your gym logbook, with a real progression coach built in. No account, no cloud: your data stays on your phone.** IronLog logs your sets in seconds and tells you what to load next time — using a transparent, deterministic progression algorithm computed on your device. No vague "AI", no $100/year coaching subscription: explained progressive overload, applied to your actual history. **COACH MAX — ADAPTIVE PROGRESSION** • Weight and rep suggestions for every set, based on your recent performance and RPE • Block periodization with automatic deloads when you stall • Weekly review: verdict, trends, concrete tips • Estimated 1RM projections • 100% local and offline — nothing is ever sent to a server **LIGHTNING-FAST WORKOUT LOGGING** • Pre-filled with your previous session • Persistent rest timer, supersets, set types (warm-up, drop set, AMRAP, timed) • Per-set RPE, plate calculator, computed warm-up sets • Automatic session recovery if the app closes mid-workout • Personal records detected automatically **PROGRAMS & STATS** • Programs → sessions → exercises, templates, freestyle workouts • Illustrated, translated exercise library • Training calendar, volume per muscle, per-exercise progression, body measurements • Shareable workout recap image (Instagram, WhatsApp…) **YOUR DATA IS YOURS** • No account — your data stays on your device • Ad-free with Pro • Full backup to a re-importable JSON file + CSV export • Available in 13 languages Download IronLog and let the coach handle the loading.

What's new

IronLog 4.4.1 • Your weight now carries over from one set to the next. • Planks are timed in seconds instead of counted in reps. • Workout volume fixed: warm-ups excluded, pounds converted correctly, plus your bodyweight reps and hold time.

Growing in Health & Fitness

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