5 Minute Journal・Self-care

Name: 5 Minute Journal・Self-care
Rating: 4.55 (11138 reviews)
Author: Intelligent Change LLC

LiveIntelligent Change LLC5 apps · 445.1K installsLifestyleFreeIn-app purchases: $1.99 - $199.99 per itemcom.intelligentchange.fiveminutejournal

Guided gratitude journaling app, mood tracking, and daily stress relief.

Alert me ★ Watch Open in Play ↗

Total installs: 418,151
Installs / day: 0
Rating: 4.6★
Released: 6 Apr 2017
Last update: 9 Oct 2026
Countries: —

Install history

exact counter from Google Play

30dAll

Installs per day · last 90 days

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Data safety

declared by the developer on Google Play

No data shared with third parties
Collects data Personal info, Photos and videos and 2 others
Data is encrypted in transit
You can ask for your data to be deleted

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

15 in 6 groups

5 Sensitive4 Notable6 Routine

What this app can do with your phone

Use your camera to take photos and record videos
Read photos, videos, and other files saved in your phone's shared storage
Add, change or delete photos, videos and other files in your phone's storage

Photos/Media/FilesSensitive2

Access to photos, videos, music and other files stored on your device

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

StorageSensitive2

Access to files, photos and media saved on your phone's storage

Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE

CameraSensitive1

Access to your camera to take photos and record video

Use your camera to take photos and record videostake pictures and videos · CAMERA

PhoneNotable1

Access to phone calls, call history, and voicemail

See your phone number, device IDs, whether a call is active, and the other caller's numberread phone status and identity · READ_PHONE_STATE

Device ID & call informationNotable1

Access to your phone's identifiers, mobile network details, and call status

See your phone number, device IDs, whether a call is active, and the other caller's numberread phone status and identity · READ_PHONE_STATE

OtherNotable8

Access to miscellaneous device features that don't fit other categories

Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
Connect to the internet to load content and send datafull network access · INTERNET
Make your phone vibratecontrol vibration · VIBRATE
Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE
Read Google service settings stored on your deviceread Google service configuration · com.google.android.providers.gsf.permission.READ_GSERVICES
Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Show all 6 permission groups ▾Show fewer ▴

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description

The Five Minute Journal app uses proven principles of positive psychology to make you happier in 5 minutes a day and focus on self-care, mental health and motivation. With our gratitude journal, positive affirmations and a mood tracker, you will begin a journey to stress-free self-improvement and mindfulness. TESTIMONIAL — Lifehacker “There are plenty of benefits to journaling, whether you take time to write out your full thoughts or just spend a few minutes jotting down the things you're most grateful for every day or lessons you've learned. Five Minute Journal makes this process easy enough to do on the go.” FIVE MINUTE JOURNAL TOOLS for your personal growth • Gratitude Journal The Five Minute Journal app has been designed to capture the physical Five Minute Journal experience. Getting around the app is a breeze and adding entries is easy with guided prompts for both your morning and evening entries. • Pre-made and custom journaling prompts A new guided process to help you get the most from your gratitude journal experience. • Easy Reflections Quickly cycle through previous journal entries from day one, capture all emotions and relieve stress. • Private Diary: Keep all your journal entries private with secure passcode or Touch ID protection. • Reminders: Set daily notifications to keep up with a rewarding journaling habit. • Positive Affirmations Write your own affirmations that keep you moving forward. • Daily Quotes & Weekly Challenges: Receive daily inspiring quotes and weekly challenges, and share them with everyone. • Dark Mode: Use your journal in either light or dark mode, which is especially great for late night journaling. • Streaks: Track your personal progress and get some insights on positive changes in your life. • Backup/Export: Easily backup your entries and export all your treasured memories and media to PDF, HTML, Dropbox, and more. You can select a date range or export all of them. PREMIUM FEATURES Five Minute Gratitude Journal App offers optional subscriptions with free trials. Here is what you get when you unlock the Premium: • Photos and Video: Capture and view your magical moments with a daily photo or video. • Personalized Practice: Create your own custom questions, tailored to your mood and goals. • Mood tracker: Express how you feel and gain insights into how your emotions influence your days. • Space for Notes: Clear your thoughts and write freely in the new notes section. • Look Back Reminders: Get reminded of your memories with the “On this Day” feature. • Timeline Photo View: See a photographic timeline view of all your daily photos. Privacy Policy: https://www.intelligentchange.com/pages/fmj-app-privacy-policy Terms of Use: https://www.intelligentchange.com/pages/fmj-app-terms-of-use

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