Evolve: Fitness & Nutrition

Evolve is a training and nutrition app with a coach built in. Pick a ready made program, build your own, or have Jack, your AI coach, write one around your goal, your equipment and the days you can train. Training Every session is laid out set by set, with the weights you used last time next to each one, so you always know what to beat. The rest timer starts on its own. If you miss a day, the week adjusts instead of falling apart. Food Take a photo of your meal and it gets logged for you. You can also scan a barcode or search thousands of Australian foods. When your weight or training changes, Jack suggests new targets and you decide. Jack, your AI coach Ask a question any time, even in the middle of a session, and get an answer in seconds. Jack can see every session and meal you have logged, so you never have to explain yourself twice. Progress Your weight, measurements, lifts and photos in one place, so you can see what is actually changing. Health Connect Link Health Connect if you like, and your steps, sleep, resting heart rate and watch workouts show up next to your training. It is optional, and Evolve only reads from it. 1-on-1 coaching If you would rather work with a real person, our coaches write your program themselves, read your weekly check-ins and reply to you in the app. Coaching clients also get the Crew, a group chat with their coach and the other clients. Send an enquiry from the app to get started. The first 14 days are free and we do not take a card to start. After that, Evolve AI is A$7.99 a week or A$349.99 a year through Google Play, and you can cancel any time. Terms of Use: https://hqevolve.com/terms-of-use/ Privacy: https://hqevolve.com/privacy-policy/ Questions? [email protected]