6MWT Guide

6MWT Guide is an educational reference app for the 6-minute walking test (6MWT). This app helps you understand and explore the relationship between walking distance, perceived exertion (Borg scale), and energy expenditure (METs / VO2). 【Main Features】 ■ METs and VO2 Calculation Enter your age, height, weight, walking distance, and Borg scale rating to estimate your METs and VO2 values. ■ Activity Comparison Compare your calculated values with over 800 daily activities — from light tasks like reading or cooking to vigorous activities like running or cycling. See how your effort relates to everyday movement. ■ PDF Export Save your results as a PDF document for personal records or sharing. ■ Educational Content Learn the background of the 6-minute walking test, the Borg scale, and the concept of metabolic equivalents through clear, accessible explanations. 【About the 6-Minute Walking Test】 The 6-minute walking test is a simple, widely used assessment that measures the distance a person can walk on a flat surface in 6 minutes. It is commonly referenced in fitness and exercise science as an indicator of functional capacity. 【Important Notice】 This app is intended for educational and reference purposes only. It is NOT a medical device and does NOT provide medical advice, diagnosis, or treatment. The information provided should not be used as a substitute for professional medical consultation. Always consult a qualified healthcare provider before starting any physical activity program. 【Subscription】 6MWT Guide Pro is available as an optional subscription with a 3-day free trial. - Monthly subscription: $3.99 - Subscription automatically renews unless canceled at least 24 hours before the end of the current period. - You can manage or cancel your subscription anytime through your Google Play account settings. 【Privacy】 All data you enter is stored locally on your device. We do not collect, transmit, or store your personal data on any external server. Privacy Policy: https://puakekokumaikahee2024-pixel.github.io/6mwt-guide-privacy-policy/