WOD Generator & Mobility

YOUR WORKOUT. BUILT AROUND YOU. HealthyByAI helps you train with personalized CrossFit-style workouts, functional fitness sessions and mobility routines. • Workouts based on your equipment, ability and available time • RX and Scaled options for every experience level • WOD timer with EMOM, AMRAP, For Time, Metcon and Interval formats • Mobility and recovery sessions after training • Track results, save favorites and follow your progress • Train at home, in the gym or while traveling Choose your workout, start the timer and train with a plan that fits your day. PERSONALIZED WORKOUTS Tell HealthyByAI what equipment you have, what you can do, how much time you have and how you want to train. Get a complete session for beginners, intermediate athletes and advanced athletes. Workouts can adapt to your equipment, movement skills, training level, available time, preferred style, recent results and recovery needs. Instead of asking, “What should I train today?”, open HealthyByAI and get a workout ready to go. RX AND SCALED OPTIONS Every workout includes RX and Scaled versions. Choose the level that fits you today and switch between options with one tap. Train at the right intensity, whether you are new to functional fitness, building consistency or pushing for better performance. YOUR EQUIPMENT. YOUR RULES. Create up to three equipment profiles: • My Gym • Home Gym • Travel Switch profiles instantly and build workouts around the equipment available at each location. No barbell today? No problem. Traveling with limited equipment? Keep training. Use kilograms or pounds, centimeters or inches, and train wherever you are. WOD TIMER FOR EVERY SESSION Use the built-in timer for popular CrossFit-style and functional fitness formats: • WOD • EMOM • AMRAP • For Time • Metcon • Interval training The timer includes preparation cues, countdowns, per-minute audio signals, work and rest alerts, round tracking and finish cues. For Time workouts include 60-second and 10-second warnings. Stay focused on your workout instead of watching the clock. MOBILITY AND RECOVERY The Mobility Hub helps you move better and recover after training. Explore recovery stretches, save favorite mobility exercises and use the dedicated mobility timer. Create post-workout mobility sessions based on the workout you just completed and stretch the muscle groups you used. TRACK YOUR PROGRESS Log your results and use your training history to guide future sessions. Track workouts, movements, results, performance and training categories over time. Save favorite workouts and mobility exercises for easy access. Your recent training helps vary your focus and gives heavily trained muscle groups time to recover. ALREADY HAVE A WORKOUT? Upload your own workout and use: • WOD timer • Result tracking • Post-workout mobility • Workout sharing • Training history You do not have to replace your existing programming. Make it easier to complete, track and improve. TRAIN WITH OTHER ATHLETES Compare results, share workouts with friends and challenge yourself to keep improving in the Hall of Champions. WHO IS HEALTHYBYAI FOR? • Cross-training and functional fitness athletes • CrossFit-style training enthusiasts • Home athletes with limited equipment • Traveling athletes who do not want to skip training • Coaches looking for workout inspiration • Anyone tired of repetitive programming • Anyone who wants structured mobility and recovery YOUR DATA AND YOUR TRAINING Your data is stored securely and used to personalize your training experience. We do not sell your data. Secure authentication helps protect your account. HealthyByAI is an independent fitness app and is not affiliated with, endorsed by, sponsored by or certified by CrossFit, LLC or any other fitness brand. CrossFit and other third-party trademarks belong to their respective owners and are used descriptively.