HeadWell

See your next migraine coming. HeadWell is the headache companion that gives you a daily risk forecast — combining live barometric-pressure forecasts for your location, Health Connect signals like sleep and heart-rate variability, your menstrual cycle, and your own logged patterns into one clear answer: how likely is today, and what should I do about it? HOW IT WORKS 1. Log a headache and HeadWell starts learning your patterns. 2. Each morning, see today's risk and a 7-day outlook — with the exact drivers behind the number ("pressure dropping 6 hPa tonight", "perimenstrual window"). No black box. 3. When risk climbs, open Activities for guided breathing, neck stretches, or self-massage designed for the window before pain takes over. PREDICT • Daily risk score with Low / Moderate / High level and a 7-day forecast strip • Watches the barometric-pressure forecast for your exact location — and falls back to your phone's built-in pressure sensor offline • Weighs sleep, HRV, resting heart rate and steps from Health Connect (optional) • Cycle-aware: learns your perimenstrual high-risk window from your own data LOG WITHOUT THE PAPERWORK • One-tap quick log when pain hits — add details later • Full guided log: 8 headache types, 0–10 pain scale, tap-to-mark head map (13 zones, front and back), 16 symptoms, 17 triggers, warning signs and recovery • Medication tracking with a built-in catalog — OTC, triptans, gepants, ditans — plus effectiveness scoring so you learn what actually works • Log warning signs BEFORE pain starts, and track how many attacks you catch early • Period, life-event, and backdated logging from the calendar UNDERSTAND YOUR PATTERNS • Insights charts: monthly frequency, average pain, top triggers, medication effectiveness • Pattern discovery: peak days and times, weather sensitivity, cycle correlation • A living calendar with severity, cycle, and life-event markers • Your Journey: a transformation view that celebrates good days, caught-early attacks, and medication safety — progress framed around agency, not failure RELIEVE IN THE MOMENT • Breathing: 4-7-8, Box, and Coherent protocols with an animated coach • Neck stretches: five targeted cervical routines with guided timing • Self-massage: five lymph-drainage and trigger-point sequences • Earn Vagal Points, level up through 10 tiers, keep daily quests and streaks going SHARE WITH YOUR DOCTOR • One-tap, doctor-ready PDF report: clinical summary, trigger frequencies, medication effectiveness, validated MIDAS and HIT-6 scores — de-identified by design • Export everything to CSV or JSON anytime, generated on your device PRIVATE BY DESIGN • No ads. No data sales. No third-party analytics. • Health Connect data is read with your permission and used for your forecast and insights • Your account syncs securely across devices — including the HeadWell iOS app • Morning briefing, evening check-in, weekly summary and quiet hours — all optional WHO IT'S FOR Adults living with migraine, tension-type, cluster, sinus, or hormonally-driven headaches who want to understand their patterns and bring real data to their care team. HeadWell is a wellness self-tracking tool, not a medical device. It does not diagnose, treat, or replace professional medical advice. If you experience a sudden, severe, or entirely new type of headache, seek emergency care.