headacy

The headacy app is your daily companion for your migraine. It helps you build useful routines, identify triggers, track attacks, and analyze patterns. Here's what you can do with the app: • Build useful routines: Develop routines for migraine prevention and set your own goals. • Trigger monitoring: Track your individual triggers (such as menstruation or red wine) and analyze the connections. • Calendar and diary function: Track your attacks with all the information that matters (including medications). • Analysis: Improve your prevention score, identify patterns, keep track of your migraine and medication days, and discover useful insights. • Medical knowledge based on the latest research • Proven cognitive behavioral therapy methods as simple coaching sessions • Practical relaxation routines for your daily life (PMR – Progressive Muscle Relaxation) • Breathing exercises and additional relaxation exercises • Export your data as a PDF report • Keep a gratitude journal • Migraine and coaching programs Developed by migraine experts with clinical experience and people affected by migraine. Additional information: The headacy app does not provide diagnoses or treatment recommendations for your migraine. It does not replace personal consultation with a doctor. For questions about migraine treatment, especially regarding medications, please contact your doctor. For more information about the app, privacy policy, and further details about headacy, visit www.headacy.com. If you have any questions, reach out to us at [email protected].