microload Live

microload is a workout tracker built around one simple idea: small, steady increases in weight are what build real strength over time. Log your sets, and microload tells you exactly when you're ready to add load — so every session moves you forward. Whether you're chasing your first pull-up or adding plates to your squat, microload keeps your training focused, your progress visible, and your motivation high. What You Can Do • Track every workout — sets, reps, and weight, logged in seconds • Get smart progression cues that tell you when to add weight • Build and save your own routines and training plans • Time your rest with automatic notifications, even in the background • Log nutrition — calories, protein, carbs, and fat • Scan barcodes to add foods fast • Track your bodyweight and watch the trend over time • Keep your streak alive and climb through strength ranks • Add friends and go head-to-head in workout battles Built for Real Progress microload's Progression Engine learns from your performance and recommends the right time to lift heavier — no more guessing, no more plateaus. Your history stays in sync so it's always there when you need it. microload Pro Upgrade to Pro to unlock the full experience: • Remove ads • Unlimited barcode scans • Instantly start training plans • Full access to the Progression Engine Pro is available as a subscription. You can manage or cancel anytime in your app store settings. Start Today Download microload, log your first set, and let your numbers do the talking. Stronger every week.