Happily: Meditation & Stories

Happily, is a unique meditation and mindfulness app designed to help you feel relaxed, reduce stress and improve everyday well-being by using the power of Stories. Discover meditations, mindfulness, breathwork, affirmations, calming sounds and music, engaging stories and more. Our stories are a joyful discovery process created to nurture a mindful, healthier, and a happier you. Happily app is for everyone that seeks to live happy, healthy, and mindful lives. It is designed for those starting their meditation and self care journey and also those who have struggled to practice meditation daily. It is the perfect app to: kick-starting your mornings, use for daily commutes and walks and unwind at night. Our stories are available in convenient lengths of 6 - 14 minutes. The stories have ‘walk’ and ‘rest’ versions to seamlessly fit into your schedules – anytime of the day or night. Happily app offers simple, powerful, and memorable stories in the form of Calming Stories, Unwind Stories, Book Summaries, Nature Stories, Self Help Stories and much more. Hear the stories to feel relaxed, get inspired or just foster personal growth. For those with a specific life skill or happiness goal in mind, take up a Coach Program on Happily to achieve your goal – from Success Mindset, Self-Worth, Mindful Leadership, Confidence, Ikigai and many more – there is something for everyone. All Happily guided meditations and stories are built with mindfulness, breathwork, calming sound and music, positive psychology and other science backed techniques. But the impact of Happily goes beyond immediate relaxation or inspiration. Long term stress reduction is a result of continuous practice and the right happiness habits. Happily Stories have been imagined and created to breakdown complex issues into simple and understandable concepts so you can incorporate these learnings in your daily life. Happily’s habit feature is its most powerful tool to help you take small steps each day in your journey to lasting happiness. Pick a habit of your choice and get a simple unique task each day to make that habit a part of your life. For organizations, Happily app is uniquely positioned to raise employee wellness and wellbeing by empowering them with stress reduction tools, life skills and healthy habits.. Whether you are an individual or an organization, enjoy your journey toward awareness, good health, and lasting happiness with Happily!