Hangaw: Calorie Tracker

Log a meal in a few seconds. Scan a barcode for (Free), photograph your plate and let Hangaw work out what's on it, or read the nutrition label off the back of a packet. See where your day stands. Calories, protein, carbs, fat, fibre and water, against targets worked out from your height, weight, age and how active you are — not a number pulled out of the air. Turn on step tracking and the walking you've already done comes off your day's total. Plan your week. Get meals that fit your targets and your preferences, with a shopping list that follows from them. Track your weight over time and see the trend rather than the daily noise, which goes up and down for reasons that have nothing to do with fat. Fasting windows, water reminders, and a streak that's honest about the days you missed. NO ACCOUNT NEEDED You can use Hangaw without signing up for anything. Set your targets, log your food, keep your history — all on your phone. Sign in later if you want it on more than one device, and everything you logged as a guest comes with you. YOUR DATA Your profile picture and your scan photos stay on your phone; we never upload them. Steps never leave the device either. You can delete your account and everything in it from inside the app, in a few taps, and it's gone for good. Hangaw means "step" in Kurdish. Small ones, mostly. That's rather the point. Hangaw gives estimates to help you eat well. It is not medical advice — talk to a doctor about anything that matters.