Discipline: Run & Step Counter

Discipline combines a step counter, GPS run tracker, workout log, nutrition tracker and habit planner in one app — so you can see your whole day in a single place and stay consistent without juggling five different apps. STEP COUNTER • Accurate step tracking that keeps counting with the screen off • Daily, weekly and monthly step history with charts • Distance walked and calories burned, calculated from your stride length • Step goal personalized from your height, weight, age and activity level GPS RUN TRACKER • Record runs and walks on a live vector map with your full route drawn • Pace, duration, distance and calories for every session • Route colour picker, full-screen map view and recent-run history • Run badges for total distance, number of runs and days active WORKOUTS • Built-in workout timer with a duration you choose • Log push-ups, exercise minutes, sleep and custom exercises with sets and reps • Weekly workout history with a month-by-month breakdown NUTRITION & FASTING • Calorie and macro targets calculated from your body stats • Log calories, protein, carbs, fat and fiber • Water and caffeine tracking with daily limits • Intermittent fasting timer with a fasting streak and history • Cheat-day scheduler and a meal-prep checklist • Sample meal plans matched to your weight range HABITS & WEEKLY PLANNER • Create daily habits and tick them off as you complete them • Plan workouts, meals and rest days for each day of the week • Log training sessions with duration and intensity • 7-day heatmap of your consistency CHALLENGES & DISCIPLINE • Multi-day challenges with daily check-ins, or create your own • Discipline tracker with current streak, best streak and rank levels • Achievement badges for steps, workouts, habits, nutrition and running PROGRESS & STATS • Charts for steps, workout minutes, running distance and nutrition • Weight and BMI tracking • Weekly and monthly averages at a glance CUSTOM THEMES • Five themes: Classic, Ginger, Dust, Smash and Dracula PRIVATE & OFFLINE • All of your data is stored on your own device • No account, no sign-up, no cloud Stay consistent. Stay disciplined.