GymGong

Your pace. Your privacy. No judgment. Your workout diary stays on your device, not on a GymGong server. The timer and diary work offline, without a GymGong account or ads. GymGong is a gym rest timer and workout diary designed for strength training, calisthenics and workouts at home. Set your exercise name, sets, reps and rest, then alternate work and recovery with clear controls. SUPPORT, NOT PRESSURE No leaderboards, no streaks to protect, no guilt for taking a rest day. Your diary records what you did, without judging what you did not. One set or a full session: you set the pace. FIND YOUR RHYTHM Follow a large timer, a perimeter progress indicator and tally marks for your sets. Use sound and vibration cues, or adjust them in Settings. Pause and resume when you need a break. YOUR WORKOUT, REMEMBERED Keep multiple exercises in one session and review them in your diary. Add optional notes, loads, body weight, location text and local photos. Suggestions draw on your previous workouts on this device. VOICE WHEN YOU WANT IT Use optional voice input to configure exercises and supported workout commands. Microphone permission is required. Availability depends on your device and speech service; voice recognition may require an internet connection. PRIVATE BY DESIGN The timer and diary work offline. No GymGong account is required and there are no ads. Workout records and photos are stored locally; operating-system backups may apply. Optional Health Connect access can add available heart-rate and active-calorie data to your recap. FREE TIMER, OPTIONAL PRO Use the timer and the most recent 30 days of diary history for free. Optional in-app purchases or an annual subscription unlock full diary history. Store purchases and restoration require access to Google Play. Available in English and Italian. GymGong is a fitness tool, not a medical device, and does not provide medical advice.