Gymestix

Gymestix helps you build a fitness routine that fits your goals, schedule and training style. Create a personalized program for weight training, calisthenics or cardio. Choose your preferred training split and frequency, organize your sessions and follow your automatically generated workout calendar. During each session, Gymestix makes it easy to: - Select and configure exercises - Set targets for sets, reps, rounds, load, distance, or duration - Track workout and session time - Monitor your progress as you train - Save completed sessions for future review Stay consistent with scheduled workout reminders and a clear view of upcoming, completed and missed sessions. Review useful statistics such as routine completion, training intensity, efficiency, and session density. You can also record your weight and height, calculate your BMI and view changes over time through your metrics history and progress charts. Whether you train with weights, bodyweight exercises or cardio, Gymestix gives you the structure and tracking tools you need to stay focused and keep moving forward.