GymChad: Workout Tracker

GymChad is your workout log and strength training tracker. Log your sets, follow your progress and share your PRs with your gym crew. IN THE GYM • Organise your programs and workouts around the way you train. • Log your weights, reps and sets. • See each exercise's history right on the logging screen, so you know what you did last time. • Follow your progress with training stats and automatically calculated workout volume. • New personal records are detected automatically. • Manage your rest with a timer that keeps running when you switch screens. • Set your exercise tempo and follow the rhythm with visual guidance and vibrations. • Over 350 exercises with animated demos, plus your own custom exercises. • Choose your units: kilos or pounds. YOUR LOGBOOK, EVEN OFFLINE No signal in the gym? Keep training. Your programs, sets and workout history stay on your phone. No account is needed to use the logbook. Backups and online updates resume when you're connected again. YOUR GYM BROS Create a private group for free and invite your friends by link or code. Share your PRs and detailed workout recaps, and react to your gym crew's progress. Find and join public groups for free. Search for a group or sort by activity, member count or distance. Each group's feed is visible only to its members. Choose which PRs, training stats and social links members of your groups can see on your profile. THE LEAGUE Earn points for your workouts, PRs and consistency. Compete with other athletes in weekly standings and climb the League's ten ranks. Participation is free with an account after completing three workouts. FREE CLOUD BACKUP Sign in to back up your logbook automatically and recover your programs and workout history on a new phone. SHARED PROGRAMS Add a program shared with you by link for free. Its workouts, exercises and instructions update when its owner makes changes. Your logged sets and training history remain your own. Unlink the program to edit it your way without losing your history. GYMCHAD PRO With a Pro subscription: • Share your own programs by link and sync updates with the people following them. • Use GymChad on your computer. • Make your groups public so other athletes can discover and join them. • Customise the backgrounds of your groups and posts. The mobile logbook, training stats, tempo guide, cloud backup, workout recaps, PR sharing and the League remain free. YOUR PRIVACY No ads, no advertising trackers and no third-party usage analytics. Your full logbook stays private. You control your profile information and choose whether to take part in groups and the League. GymChad is not a medical device and does not replace advice from a healthcare professional.