Gramo - Your cheapest basket

Gramo is the grocery price comparison app that also cares about what you eat. It compares the price and nutrition data of more than 30,000 products from Mercadona, Carrefour, Dia, Aldi and Eroski, and builds the cheapest grocery shop that meets your protein, carb, fat and calorie targets. Tell it how much you want to spend and how many days you are shopping for, and Gramo does the rest: it searches the five Spanish supermarkets for the combination of products that hits your macros for the least money. Doing that by hand would be impossible. THE CHEAPEST GROCERIES FOR YOUR DIET • An optimized grocery basket based on your budget and your days. • It balances all four macros, not just protein: ideal if you follow a diet, count calories, or are bulking or cutting. • Choose between the cheapest basket or a quality basket with fresher, less processed food. • See which supermarket gives you the best price for your groceries. • Dietary filters: vegetarian, vegan, lactose-free, nut-free or pork-free. YOUR WEEKLY MEAL PLAN • Meal planner: splits your groceries across breakfast, lunch, snack and dinner. • See each day how you are doing on protein, carbs, fat and calories, with a traffic-light indicator for your targets. • Your shopping list and your meal plan always match. SEARCH AND COMPARE PRODUCTS • Search products and brands, with a filter by supermarket. • Price, price per kilo and protein per euro for every product. • Save your favorites and your baskets to repeat your shop. YOUR TARGETS, CALCULATED Enter your weight, height, age and activity level, and we calculate your daily calories and macros using the Mifflin-St Jeor equation. These are estimates: Gramo is not a substitute for advice from a doctor or dietitian. NO ADS AND FREE No ads, no sign-up required, and free. If you want, create an account to keep your data across devices. Gramo is not affiliated with Mercadona, Carrefour, Dia, Aldi or Eroski. Prices may differ from those in store. Nutrition data partly from Open Food Facts (ODbL license).