Fytvio: AI Fitness Coach

Fytvio brings your goals, training, recovery, nutrition, and health data together — then turns them into guidance you can actually use. Instead of looking at every workout, meal, recovery signal, or conversation separately, Fytvio helps you see the bigger picture: what matters today, how things are changing, and what to do next. YOUR DASHBOARD Start with Today for the actions and signals that matter now. Zoom out in Trends to spot patterns across training, recovery, health, and fuel. Explore My Data when you want the details behind your workouts, vitals, nutrition, and history. YOUR GOALS. A REAL PLAN. Tell Fytvio what you want to achieve — from running and strength to movement, mobility, sleep, and other fitness goals. Fytvio can turn your goal into a personalized multi-week plan with specific sessions and daily tasks. Plans aren’t static. When training doesn’t go as expected, adjust what comes next while keeping the progress you’ve already made. Prefer less structure? Build your own workout, choose from available exercises, or create simple routines and tracking goals. RECOVERY, IN CONTEXT When enough recent data is available, Fytvio brings supported sleep, recovery, and training signals together to help you understand how you’re doing today. If the data isn’t there, Fytvio tells you instead of pretending to know. AN AI COACH WITH CONTEXT Ask naturally: “Should I train today?” “Why has my recovery changed?” “How am I progressing toward my goal?” Fytvio can use the health, training, nutrition, and goal context you choose to share, making conversations more relevant instead of starting from scratch every time. Your account name and email address are not added to AI Coach prompts. LOG FOOD YOUR WAY Describe what you ate by typing or speaking, or enter nutrition manually. Fytvio can estimate nutrition for your review before anything is saved. Bring food, hydration, activity, and other supported data together to understand more than calories alone. SEE YOUR PROGRESS Explore patterns across training, recovery, sleep, heart rate, HRV, nutrition, and other supported metrics. Compare signals, understand your training, and keep what you actually did connected to your goals. WORKS WITH GOOGLE HEALTH Connect Google Health to bring supported workouts, activity, sleep, and health metrics into Fytvio. You choose what health information Fytvio can access. No connected data? You can still use Fytvio with manual entries. SHARE ON YOUR TERMS Give an approved coach or trusted person access to supported areas you choose to share. You control the connection and can revoke access. MAKE FYTVIO YOURS Choose the signals that matter to you, personalize your experience, and switch themes to make Fytvio feel like your app. BRING YOUR OWN AI KEY Eligible plans can use your own supported Anthropic, OpenAI, or Google AI API key for applicable AI features. PRIVACY MATTERS Fytvio does not have an advertising-based business model and does not sell your health data. Health-data access and AI sharing are separate choices you control. You can export your data or delete your account. IMPORTANT Fytvio is a fitness and wellness support tool. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Consult an appropriately qualified professional before making decisions that require medical guidance or before beginning an exercise program when appropriate. Fytvio is intended for adults. Terms of Use (EULA): fytvio.com/terms.html Privacy Policy: fytvio.com/privacy.html