Formbeat

Your rides hold secrets to your cycling potential. Our AI-powered analytics uncover the patterns that help you become a stronger cyclist. * Everything You Need to Train Smarter * Unique set of tools designed to help you focus on your training and see your progress. * Performance Tracking * See how your power, heart rate, FTP, or average speed improved over the past weeks, months, or years. Use our training and performance analysis to see your fitness improve over time. * Training Calendar * The calendar view aggregates the most important metrics of your training and makes it easy to compare each week's impact on your form and fitness. * Predictive Form & Fitness * Our Form & Fitness chart tracks your level of fitness and fatigue and predicts your cycling form to help you schedule your workouts and plan for a race. * Activity Analysis * State-of-the-art activity analysis dives into the details of your workouts. Quickly jump into your power and heart rate peaks and analyze interval workouts. * Power Profile Analysis * Track all power metrics over time – see how your power curve, peak power levels, FTP, and W/kg improve over time and compare to the riders ranging from novice to the world-class, pro road cyclists. * Interval Training * Use laps & intervals to analyze the structure of your interval training. Interval workouts include an alternating pattern of high-intensity efforts and easier recovery riding. * Features & Metrics * - Form & Fitness: Keep track of your fitness, fatigue and your current form. Form prediction helps you to plan ahead for your next event or a race. - Weekly Training Status: See your progress week by week – Training status will evaluate your weekly progress and show you how productive was your training. - Training Stress Score®: Training Stress Score is an estimate of overal training load for a given training session, calculated from its duration and intensity. - Normalized Power®: Normalized Power smooths out the variability in the power of your ride caused by different factors (e.g. terrain, wind, grade, etc.) - Intensity Factor®: Use Intensity Factor to easily see how hard was a ride compared to your overall fitness. - Variability Index: Variability Index shows how evenly paced was your power output during your ride or race. - Power Analysis: Explore your power curve and keep track of your records - see how your maximum power change over time. - Zone Analysis: Analyze the time you spend in each heart rate or power zone. - Activity Analysis: Easily compare the characteristics of each ride with other rides from the same period.