Floaa

Floaa is your AI-powered life coach for designing better days and building habits that actually stick. Plan every hour with intention, track your streak, and stay in tune with your body — all in one beautifully simple app. Whether you're trying to wake up earlier, work out consistently, eat better, or just feel more in control of your time, Floaa helps you turn intention into routine. — DESIGN YOUR DAY — • A clean daily timeline that shows what's next at a glance • Add, edit, and reorder tasks in seconds • See morning workouts, family time, and meetings side by side • Switch between Day and Month views to plan ahead — TALK TO FLOAA, YOUR AI COACH — • Start a conversation any time to refine your schedule • Add structured habits with a single prompt • Pick a category — Fitness, Wellness, Work, Personal Growth, Relationships — and let Floaa shape a plan that fits your life • Pick up exactly where you left off with full chat history — BUILD HABITS THAT STICK — • Track streaks day after day and watch your progress climb • Weekly and monthly views show how every habit is trending • Dive into any habit for a detailed breakdown — days nailed, days missed, what's next • Stay motivated with gentle reminders and celebration moments — RECOVERY, STRAIN & SLEEP (with WHOOP) — • Connect your WHOOP account in one tap • See live Recovery, Strain, Sleep, HRV, RHR, and Respiratory Rate • Weekly Energy Levels show your highest, lowest, and average • Hourly Stress Monitor helps you spot the moments that drained you • Last-synced timestamp and one-tap refresh keep your data fresh — DAILY GOALS, AUTOMATED — • Pull steps, calories, heart rate, and sleep from Apple Health or Health Connect • Log water in two taps • Watch your daily goal ring fill as you move through the day — A PROFILE THAT REFLECTS WHO YOU'RE BECOMING — • Set your photo and personal mantra • Own your transformation journey with a profile built around growth — PRIVACY YOU CAN TRUST — • Your data stays yours. We never sell it. • Connect and disconnect WHOOP, Apple Health, or Health Connect any time • Delete your account from inside the app — no emails, no waiting — MEDICAL DISCLAIMER — Floaa is not a medical device and does not provide medical advice, diagnosis, or treatment. All health and fitness information shown in the app — including data from WHOOP, Apple Health, and Health Connect — is for general wellness and informational purposes only. Always consult a qualified healthcare professional for medical advice, diagnosis, or treatment, and before making changes to your exercise, sleep, or nutrition routine. Never disregard professional medical advice or delay seeking it because of something you read in Floaa. Floaa is built for people who want more than a calendar and more than a habit tracker. It's the place where your schedule, your habits, and your body's data finally live together. Start designing the days you actually want to live. Download Floaa today.