FixMySleep: Fix Sleep Schedule

FixMySleep helps you wake up earlier and gently shift your sleep rhythm step by step. Do you want to get up earlier, but your body is still stuck in a different rhythm? FixMySleep helps you move your sleep schedule forward gradually. Instead of forcing a drastic change overnight, the app creates a plan that slowly brings your wake-up time closer to your goal. This helps you learn to wake up earlier without making every morning feel like a struggle. FixMySleep combines a sleep plan, smart alarm, and daily coach in a clean, modern app. What makes FixMySleep special: • Gentle sleep plan Set your current wake-up time and your long-term target wake-up time. FixMySleep calculates a gradual step-by-step plan for you. • Learn to wake up earlier Your alarm time is shifted over several days so your rhythm can slowly adapt. Ideal if you want to wake up earlier, get back into a routine after holidays or shift changes, or build a consistent sleep and morning routine. • Coach for your circadian rhythm The coach guides you through the day with helpful tips on light, activity, caffeine, relaxation, and bedtime. • Smart tips at the right time Bright light in the morning, staying active during the day, winding down in the evening: the coach shows you what fits your current phase of the day. • Wake-up missions to help you get out of bed Choose wake-up missions such as math, shaking, light, or memory. This helps prevent you from simply turning off the alarm while half asleep. • Smart alarm for every day Create sleep plan alarms, recurring alarms, or one-time alarms with snooze, fade-in, and your own ringtone. Your personalized sleep schedule fixer - finally fix your sleep schedule with FixMySleep! FixMySleep is for anyone who wants to improve their sleep rhythm, wake up earlier, and feel more reliable in the morning. Note: FixMySleep is not a medical device and does not replace medical advice. The app is not intended to diagnose or treat sleep disorders.