Fittolete

Meet Fitto, your fitness companion. Fittolete creates personalised fitness plans for adults aged 18 and over. Your plan considers your goals, experience, training availability, workout duration and the health information you choose to provide. Whether your goal is muscle building, fat loss, HYROX-style conditioning, hybrid fitness or something custom, Fitto helps you know exactly what to do when you train. KEY FEATURES • Personalized workouts Receive structured warm-ups, exercises, sets, repetitions and cardio recommendations suited to your profile and goals. • Adaptive workout scheduling Life does not always follow a fixed routine. Choose another workout when needed, and Fittolete adjusts your schedule while helping you stay consistent. • Exercise guidance Understand why each exercise was selected and watch short demonstration videos to learn the correct form. • Workout logging Record your weights and repetitions, review previous workouts and track your improvement over time. • Progressive training Your logged performance helps Fittolete progressively adapt future training recommendations. • Nutrition and meal guidance Get clear calorie, protein, carbohydrate and fat targets. Eligible plans can also receive simple India-friendly meal plans, meal alternatives and recipe suggestions. • Recovery and supplementation guidance Receive practical educational guidance to support training, recovery and healthy habits. Some features require a paid subscription. An internet connection is required for AI plan generation and online video content. IMPORTANT HEALTH NOTICE Fittolete provides general fitness, nutrition, supplementation and wellness information. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. It is not a substitute for advice from a doctor, dietitian, physiotherapist or another qualified healthcare professional. Consult a qualified professional before starting a new exercise, diet or supplementation programme, particularly if you have an injury, medical condition, concerning symptoms or are pregnant. Stop exercising and seek appropriate medical assistance if you experience pain, dizziness, breathing difficulty or other concerning symptoms.