Fitness Moonshot

Log your training, food, supplements, medications, weight and journal in one fast, simple app. Fitness Moonshot is a logbook, not a coach. It totals what you enter and gets out of the way. An account is optional. TODAY DASHBOARD - Progress rings for calories remaining, water and protein - Tap any ring to set your own goal. Defaults are honest reference values, not prescriptions - One-tap water logging TRAINING - Sessions, lifting, Pilates and yoga, and CrossFit, each with its own log - Lifting log with progress charts and repeatable routines - Pilates and yoga classes by style, with minutes and how it felt - CrossFit WODs with format, score and Rx or scaled, and your latest result per named WOD - Weekly session and minute totals at a glance FOOD - Search the USDA nutrition database (Foundation, SR Legacy and FNDDS) - Calories, protein, carbs and fat computed per portion - Manual entry for anything the database misses - Daily water tracking SUPPLEMENTS AND MEDICATIONS - Simple schedules with morning and evening timing - One-tap taken or not-taken tracking per day - GLP-1 injection log with dose and site rotation BODY WEIGHT - Weigh-ins with a trend chart and a goal you set - Goals below a healthy range are refused, not just warned about JOURNAL - Your own notes on how it is going - A day-by-day record built automatically from everything you log PROGRESS - Weight trend with a 7-day average, workouts per week, strength by lift, nutrition and water consistency - Keep only the signals you care about FAST LOGGING - A quick-log button on every screen: workout, food, water, weight, medication, supplement, note - Food again in one tap: recents, favorites, repeat yesterday, quick add by calories MENSTRUAL CYCLE (optional) - Off by default; turn it on in My Profile - Mark the first and last day of a period, see your cycle day and a rough next-period estimate from your own history - A planning aid, not contraception or fertility advice YOUR DATA Your logs are stored on your device, not on our servers. The food search sends only the text you type. If you create an optional account, we store your email address, the name you choose to be greeted by, and a password hash, and you can delete the account from inside the app. Uninstalling the app removes your logs; export first if you want a copy. Fitness Moonshot is a logging tool, not a medical device, and nothing in it is medical advice.