Golf Strength & Power Workouts

Fitivity gets you better. Looks like you’re here to get better at golf. This golf strength & conditioning program will give you a significant power and control advantage on the course. This program uses resistance training, stretching routines, and balance workouts to provide the necessary tools to improve your power, stability, range of movement, and control during a swing. This program is not limited to just younger golfers, but is for all ages! But also, older golfers ages 55-75 also benefit significantly from this app - both in terms of overall health and their performance on the course. Pro golfers could not perform the way they do without supplementing their skills with exercises to improve their conditioning. Pro golfers use these workouts to eliminate the possibility of bad shot due to fatigue and loss of focus because their body is consistently ready to do as they wish. In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy