Fitineary: Food & Fitness

Fitineary: Know What’s Actually Happening Most people don’t overeat. They under-notice. Fitineary is a food and training diary for people who want to understand their habits, not be told what to eat. DON’T GUESS. FIND OUT. Log a week normally. Don’t diet or overhaul anything. Just record it. Then look at the week instead of a single day: the snacks that don’t feel like meals, the drinks nobody counts, and the gap between what you think you ate and what you actually did. Fitineary helps you see the pattern. What you do about it is yours. BUILT FOR INDIAN FOOD Roti, rice, dal, dosa, idli, chai, curd, paneer, biriyani. Fitineary is built around the food you actually eat and the units you actually use, including home portions and familiar measures. A DIARY, NOT A DAY Yesterday is not gone. Move to any date and log food, water, sleep, mood, weight and training for the day it happened. Forgot to log something? Go back and add it. WHAT YOU GET • Calorie and protein tracking built around Indian meals • Add a photo to any meal and keep a record you recognise • Track water, sleep and mood alongside your food • View weight as a four-week trend instead of focusing on one number • See your consistency with an easy-to-read grid • Create routines by grouping exercises or meals and scheduling them • Get one useful daily answer instead of a wall of numbers TRAIN WITH SOMEONE Connect with a coach using their invite code. Your coach can see your diary, assign routines and message you in the app. Disconnect whenever you want. Their access ends immediately, while routines they created stay in your library and remain credited to them. Coaches get their own tools too: client roster, client diaries, groups and reusable routines that can be assigned to multiple clients. NO SHAME. NO BANNED FOODS. Nothing is forbidden. There is no “cheat day”, because there is nothing to cheat on. Record everything. Change nothing. First, see the pattern. WHAT FITINEARY DOESN’T DO YET Photos are attached to the food you choose. Fitineary does not analyse a photo and automatically identify the food. There is currently no step or activity sync, barcode scanning or push reminders. More features are on the way. YOUR DATA IS YOURS Your data is not sold or used for advertising, and Fitineary does not use third-party analytics. Export your data whenever you want, or delete your account and everything in it directly from the app. IMPORTANT Fitineary is not a medical device. It records what you tell it and does the arithmetic. It does not diagnose or treat medical conditions and is not a substitute for advice from a doctor or dietitian. Talk to a professional before starting a new diet or training programme, particularly if you have a medical condition, are pregnant, or have a history of disordered eating.