365 FitHub - Workout Log & Gym

365 FitHub is the modern, intelligent workout tracker and gym companion built for lifters who prioritize both strength progression and joint longevity. Whether you are following a structured hypertrophy split, building raw strength, or establishing unbreakable training habits, 365 FitHub gives you the tools, telemetry, and guidance to maximize every session. LIVE WORKOUT LOGGING & INTERACTIVE TELEMETRY • Seamless set logging: Record weights, reps, and RPE with one tap. • Live volume & session metrics: Track total tonnage and elapsed workout time in real time as you lift. • Floating interactive rest timer: Stay dialed in between sets with quick controls (-15s, +30s, +60s) and automatic completion alerts. • Auto-weight prefill: Previous session weights and reps are pre-loaded so progressive overload is seamless. STRUCTURED MULTI-WEEK TRAINING PLANS • Goal-oriented programs: Choose from specialized plans engineered for Muscle Building, Strength Foundations, Fat Loss, and General Fitness. • Popular splits built-in: Follow 6-day Push Pull Legs (PPL), 4-day Upper/Lower rotation, or 3-day Full Body programs. • Seamless progression: Automatic week-over-week exercise progression that synchronizes directly with your daily home dashboard. CUSTOM ROUTINES & WORKOUT SPLITS • Build unlimited routine templates tailored to your equipment and schedule. • Organize exercises with designated rest intervals, target set counts, and custom notes. • Launch any saved routine with a single tap from the Home screen. PERFORMANCE ANALYTICS & CONSISTENCY HEATMAPS • Day streak counters and milestone celebrations to keep motivation high. • Monthly training calendar heatmap to visualize workout frequency at a glance. • Bodyweight tracking with historical trendlines and weigh-in logging. • In-depth volume and tonnage progression analytics across muscle groups. COMPREHENSIVE EXERCISE DATABASE • Over 400 exercises across Strength, Cardio, HIIT, and Mobility. • Filter instantly by primary muscle group, difficulty level, and available gym equipment. • Create and save custom exercises tailored to your local gym setup. 365 FITHUB PRO & LONGEVITY ENGINE • Smart Joint Swaps: Feeling joint strain or working around an injury? Swap exercises instantly with intelligent biomechanical alternatives that preserve stimulus while protecting vulnerable joints. • Health & Recovery Sync: Connect seamlessly with Google Health Connect and Apple Health to incorporate HRV daily readiness into your training. • Lifetime Workout History: Unlimited archive of all past sessions, 1RM progression curves, and exercise history. • 1-Click Competitor Import: Effortlessly migrate your historical workout logs from Strong, Hevy, or CSV. Train smarter, protect your joints, and build lasting strength with 365 FitHub.