Fernomi : Period Tracking

Fernomi is a period tracking and wellness app that understands your cycle as a full map, not just a red dot on a calendar. CYCLE TRACKING THAT GETS YOU Log periods, flow intensity, symptoms, and mood check-ins. Fernomi calculates your current phase using your actual logged data, not a generic 28-day template, and shows you where you are at a glance. Log several periods in one pass, which matters for shorter, irregular cycles. DAILY TIPS THAT MATCH YOUR PHASE Every day, Fernomi serves three phase-aware recommendations: Nurture — how to rest and care for yourself Flow — how to move and stretch Nourish — what to eat and drink All written in a warm, witty voice. No clinical jargon. Set dietary preferences (vegetarian, vegan, pescatarian, gluten-free, dairy-free, nut allergy) and Fernomi tailors food suggestions accordingly. TIPS THAT ADAPT TO YOUR BODY Set PCOS, PCOD, Endometriosis, Perimenopause or Post-menopause and your daily tips adapt to it. JOURNAL AND CHECK-INS A private journal with rotating daily prompts. Rate your mood, energy, sleep, and stress. Check-ins tailor future tips without ever uploading your data. SHARE WITH SOMEONE Sometimes the people who love you want to help but don't know how. Share a one-link snapshot with your partner, mom, friend, or coach. They get tailored advice for how to support you this week. No app install, no account needed on their end. HEALTH CONNECT Import your cycle history from any app that syncs to Health Connect, and mirror the periods you log back so your health record stays in step. Turn syncing off, or delete everything Fernomi wrote, any time in Settings. RELIEF HUB AND DISCOVER Browse guides for symptoms, remedies, and science. Explore articles across Cycle Basics, Symptoms & Health, Lifestyle, Mental Health, Nutrition, Fitness, Skin & Beauty, and Sexual Health. PRIVACY FIRST Everything lives on your phone. No accounts. No ads. No tracking. Fernomi makes no network requests of its own. When you share, the link itself carries the data. We never store it on a server.