NerveTune: Somatic Exercises

A busy mind. Tense shoulders. A moment to pause. NerveTune brings guided somatic exercises, breathwork and grounding into your day, with short practices for everyday stress and relaxation. Choose how you feel and get one practice that fits your time and surroundings. Start with 90 seconds, 3 minutes or 5 minutes. No endless browsing and no account to create. Breathe, notice, unwind • Breathing exercises with gentle inhale and exhale guidance • Grounding exercises to notice your feet, support and surroundings • Somatic movement and muscle relaxation for a mindful body check-in • Short routines for work breaks, transitions and winding down before bed • Voice guidance, ambient audio and optional haptic cues Make space for your comfort Choose seated, standing or lying-down practices. Filter for eyes-open sessions, limited movement or no vocal sounds. Never force a breath or movement: choose the practice that feels comfortable for you. Build a small daily habit Save favorites, set optional reminders and note how you feel after each session. Your history and personal insights help you notice which practices suit you. Explore nervous system self-care through body awareness, not medical scores or diagnoses. Free practices and NerveTune Pro Start with the included free practices. Pro unlocks all 64 guided practices, all eight plans, complete history and long-term insights. Monthly and annual subscriptions are available. Google Play displays prices, any eligible trial and renewal terms before purchase. Manage or cancel your subscription in Google Play. Private and close at hand Core practice content works offline. Check-ins, session history, ratings and favorites stay on this device. Google Play and RevenueCat verify subscription status; your wellness entries are not part of that verification. Important NerveTune supports general wellness. It is not a medical device and does not diagnose, treat, cure or prevent medical conditions. Consult a healthcare professional for medical advice, diagnosis or treatment. It is not therapy or crisis support. Stop if a practice feels uncomfortable; contact local emergency services in an emergency. Terms: https://favrora.github.io/nerve-tune/terms.html Privacy: https://favrora.github.io/nerve-tune/privacy.html