FastaLife: Fasting & Nutrition

🍽 FastaLife — Blood-Data Integrated Autophagy Health Manager Track fasting, meals, blood tests, medications, hydration, sleep, and vitamins in one app. Gemini AI analyzes 8 health domains to deliver personalized insights unique to you. ━━━━━━━━━━━━━━━━━━━━ 🕐 Autophagy Fasting Timer ━━━━━━━━━━━━━━━━━━━━ • Supports 16:8 / 18:6 / 20:4 / 24:0 (OMAD) fasting methods • Real-time progress display with elapsed time • Milestone notifications to keep you on track • Fasting history & achievement statistics ━━━━━━━━━━━━━━━━━━━━ 🍱 Meal & Nutrition Tracking (AI-Powered) ━━━━━━━━━━━━━━━━━━━━ • AI photo analysis of meals for automatic calorie & macro calculation • Barcode scanner for instant packaged food registration • 240+ built-in recipes with AI-personalized meal proposals • AI meal planning chat powered by Gemini API • 11 vitamins tracked against Japanese Ministry of Health standards (meals + supplements combined) ━━━━━━━━━━━━━━━━━━━━ 🩸 Blood Test Data Management ━━━━━━━━━━━━━━━━━━━━ • 28 clinical markers: blood glucose, HbA1c, cholesterol, and more • OCR scan to auto-import health checkup results • Longitudinal trend graphs for health tracking • AI-powered cross-biomarker analysis ━━━━━━━━━━━━━━━━━━━━ 💊 Medication & Doctor Visit Management ━━━━━━━━━━━━━━━━━━━━ • Scan your prescription or medicine bag to auto-fill drug name, dosage, and days supplied • Medication schedule with reminder notifications — never miss a dose • Track upcoming doctor visit dates in one place • Drug–nutrient interaction analysis available only when importing PMDA package-insert XML files ━━━━━━━━━━━━━━━━━━━━ 💧 Hydration & Electrolyte Tracking ━━━━━━━━━━━━━━━━━━━━ • Time-series hydration logging during fasts • Electrolyte balance alerts • Goal progress tracking ━━━━━━━━━━━━━━━━━━━━ 😴 Sleep Management ━━━━━━━━━━━━━━━━━━━━ • Log bedtime, wake time, and sleep quality • Correlation analysis with fasting and diet • Sleep score trend graphs ━━━━━━━━━━━━━━━━━━━━ 🤖 8-Domain Cross AI Analysis ━━━━━━━━━━━━━━━━━━━━ Meals, sleep, medication, hydration, blood tests, psychology, fasting, and supplements — analyzed together. Hybrid on-device AI (LiteRT) + Gemini AI delivers precise, privacy-conscious health insights. ━━━━━━━━━━━━━━━━━━━━ 🔒 Security & Privacy ━━━━━━━━━━━━━━━━━━━━ • Biometric authentication (fingerprint & face recognition) • Data encrypted and stored on-device • Works offline — core features require no internet • Data export (CSV & JSON) ━━━━━━━━━━━━━━━━━━━━ 📋 More Features ━━━━━━━━━━━━━━━━━━━━ • Bilingual: Japanese / English • Compliant with Japanese MHLW & MEXT nutrition standards • iHerb supplement suggestions • Barcode scanning (UPC & JAN supported) Disclaimer: This app is for informational purposes only and is not a substitute for medical diagnosis, treatment, or professional advice. Always consult a doctor or pharmacist for health-related decisions.