Famorr: Your Pocket AI Trainer

Your personal AI trainer for nutrition and workouts Famorr creates a personalized meal plan and workout plan based on your measurements, goal, experience level and available equipment. In the chat, you can ask questions about healthy eating, exercises and your plans. Meal plans with exact grams Not “a portion of rice,” but 85 grams. Your menu is calculated according to your body, activity and goal while taking into account your allergies and foods you do not like. Swap without calculating Do not feel like eating the planned meal? Swap it. The quantities are recalculated so your nutrition target stays on track. A coach you can talk to Ask about nutrition, protein, calories, exercises, technique or how to continue after a difficult day. The coach can notice a plateau, irregular logging or changes in weight that are happening too quickly and suggest a suitable next step within built-in safety limits. A workout plan for your level You receive a plan based on your experience and available equipment. Each exercise includes a short demonstration and written instructions. Log your sets and repetitions and use the rest timer during your workout. Snap your fridge Photograph the ingredients you have and receive a recipe with exact quantities. More in Famorr • Calories and macros from a food photo or barcode • Food and water diary • Shopping list created from your menu • Add your own foods • Log workouts, sets and repetitions • Water and measurement reminders Safety Famorr does not allow nutrition targets below its built-in safety limits. The app does not diagnose medical conditions and does not replace a doctor. If you have a medical condition or specific health needs, consult a qualified healthcare professional.