Familiar: Self Care Companion Live

Meet your new self-care companion! Familiar is a self-care app which provides you all the tools and reminders you need to gain insight and develop a healthy self-love routine in your life. JOURNAL Familiar is also a free online diary. You can use it to record daily journal, thoughts, journey, mood, and any private moments. One simple switch can begin a massive change in your life and self care journal will help increase your positive energy, be more grateful and a calmer mind by building healthy thinking habits through journaling. It is more than just a journal, or a diary; journal prompts and thought diary help you incorporate self reflection into your life and reflect on all the things that matter. Daily journaling will help you build a healthy routine to take care of your mental health, achieve your goals, and live a beautiful life. DAILY WISDOM Life is a beautiful adventure and daily quotes are tiny stories which told in a few beautiful words. Let motivation app transform your life. Motivate yourself and start adding self care and self love into your daily routine with life lessons and inspirational quotes. Deep daily motivation quotes guide you through your day in a healthy, positive, and inspirational way. Our motivational reminders include powerful quotes of the day on: ● Self improvement ● New beginnings ● Letting go ● Boosting self esteem ● Love yourself ● Self discipline ● And so much more! SLEEP SOUNDS You can sleep well with relax melodies, sleeping sounds, calm sounds, white noise, pink noise and much more. Schedule sleep timer to automatically stop the ambient sounds. Take control of your sleep and relieve stress, insomnia, tinnitus. Calm your mind and relax your body with soothing sleep sounds, calming sounds, relaxing sounds, sleep music and much more. There is no doubt that sleep noise and nature sounds such as rain sounds and ocean sounds help you fall asleep faster and sleep better. DAILY AFFIRMATIONS Reading positive affirmations help you soothe your mind to achieve anything you desire, feel confident, and start loving yourself with positive thinking. Let know your self-worth and manifest what you desire. Choose your mantra and put in practice the law of attraction. Our beautiful reminders include powerful affirmations on: ● Health and wellbeing ● Stress and anxiety ● Personal growth ● Money and wealth ● Attract Love ● Relationships ● Parenting and so much more! TO-DO & POMODORO TIMER Familiar combines Pomodoro timer with task management, it helps you stay focused and get things done. You can organize tasks into your todo lists, start focus timer and focus on work and study. Time blocking is an effective strategy for using time wisely and achieving greater results. Let set reminders for your important tasks. Become more productive with managing tasks, reminders, daily schedule, task tracker and day planner. MEDITATION TIMER Introduce mindfulness into your daily routine with customizable meditation timer and soundscapes. You can lower anxiety, focus your energy and bring balance to your everyday life. Discover a happier, healthier you through meditation. Add meditation sounds to your session.