Healthness: Fasting & AI Diet

Healthness turns the five things that actually move your health — what you eat, when you eat, water, movement and sleep — into one daily rhythm you can read at a glance. Your overview rearranges itself around your day. Fasting? The fast sits on top, with water and calories burned beneath it. Eating? The calorie ring and macros take over. You don't drive the app — the day does. PHOTOGRAPH YOUR PLATE Snap a meal and AI recognises every food and how much of it is there, then logs the calories, macros and micronutrients for you. Edit anything before you save. SCAN A BARCODE OR A LABEL The barcode scanner logs a packaged product in one shot, or photograph the nutrition label on a food or a supplement — food goes into My Food, supplements into your stack, with the printed values intact. A FOOD DATABASE IN YOUR LANGUAGE Close to 3,000 foods with full nutrition data, properly translated — alongside your own foods, ingredients and saved meals, which you can log again in seconds. ALL 18 VITAMINS AND MINERALS Not just protein, carbs and fat. Micronutrients add up across your meals and your supplements together, so you can see what your diet is actually missing. INTERMITTENT FASTING, EXPLAINED Pick a protocol — 13:11, 14:10, 16:8, 18:6, 20:4 or OMAD — start the clock and follow what your body is doing in each stage of the fast. WATER AND ACTIVITY A water tracker and an exercise tracker in the same row as your food: two wins you can take during a fast, often before your first meal. Log a walk, a run or a gym session and the calories burned land in the same ring. SLEEP Your night, read from Health Connect and shown next to everything else — because a short night shows up in tomorrow's appetite. AI COACH Ask about your own numbers. The coach sees your day and answers in context, not with generic advice. TROPHIES AND STREAKS Water, Intake, Burned, Fasting — a daily badge for each, plus 3, 5 and 7-day streaks. SHARE WITH FRIENDS Invite a friend, watch each other's day, react to meals. The rhythm is easier when you're not in it alone. FULLY TRANSLATED English, Croatian and Slovenian, end to end — written, not machine translated. HEALTH CONNECT Healthness can read sleep, steps, active and total calories, basal metabolic rate and weight from Health Connect so your daily targets stay accurate. It never writes to Health Connect, and connecting is optional — you grant, review and withdraw permission in Health Connect settings. It reads in the background only to keep today's numbers current before you open the app. Healthness is not a medical device and does not give medical advice. AI estimates are approximations. Privacy policy: https://swiftuivan.com/privacy-policy.html