Etheria Zen

theria Zen is your personal sanctuary in your pocket. Designed for people dealing with anxiety, stress, or racing thoughts, Etheria Zen guides you through scientifically-backed breathing exercises with a mesmerizing animated orb and soothing ambient soundscapes. ━━━ HOW IT WORKS ━━━ Watch the glowing orb breathe — expand with it as you inhale, hold, and release. The animation is your guide. No tapping required. Just follow the light. ━━━ BREATHING TECHNIQUES ━━━ • Box Breathing (4-4-4) — Used by Navy SEALs and therapists to regain calm fast • 4-7-8 Breathing — Deep relaxation and sleep preparation • Custom Rhythm — Set your own inhale, hold, and exhale durations ━━━ AMBIENT SOUNDSCAPES ━━━ Pair your session with immersive sounds: • 🌧 Rain — Soft rhythmic drizzle • 🌿 Forest — Morning birds & rustling leaves • 〰 White Noise — Consistent static for deep focus • 🌊 Ocean Waves — Tidal ebbs and deep flows ━━━ FEATURES ━━━ ✦ Beautiful animated breathing orb with ethereal glow effects ✦ Customizable breathing phases (inhale, hold, exhale) ✦ Haptic feedback — feel the rhythm in your hands ✦ Ambient sound player with volume control ✦ Adjustable glow intensity ✦ Works completely offline — no account, no ads, no tracking ✦ Dark, atmospheric UI designed to reduce eye strain ━━━ WHEN TO USE IT ━━━ → Before a stressful meeting → During a panic attack → When you can't fall asleep → As a morning mindfulness routine → After a long, exhausting day ━━━ PRIVACY ━━━ Etheria Zen collects zero personal data. No account required. No internet required after install. Your breath is your own. Start breathing better today