App Intel

Military Calisthenics Training

LiveBenew11 apps · 152.1K installsHealth & FitnessFreeIn-app purchases: $7.99 - $99.99 per itemcom.ertigo.hiplegmobility

Core & Abs Workout for a Flat Belly—Your No-Equipment Strength & Plank Workouts

Alert me★ WatchOpen in Play ↗
Total installs
25,574
exact · Play shows 10,000+
Installs / day
—
measured after our second crawl (about a day)
Rating
3.7★
371 ratings · 3 reviews
Released
17 Apr 2025
1.5y ago
Last update
18 Aug 2026
v1.17.0 · 2mo ago
Countries
—
not checked yet

Install history

exact counter from Google Play
25K31.2K37.5K43.7K50K11 Oct12 Oct12 Oct
25K31.2K37.5K43.7K50K11 Oct12 Oct12 Oct

Installs per day · last 90 days

Not enough history yet — check back tomorrow

Change timeline

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Manifest analysis reads only the required APK ranges. Base APK downloads may need separate device splits to install.

Data safety

declared by the developer on Google Play
  • No data shared with third parties
  • Collects data Personal info, App activity and 2 others
  • Data is encrypted in transit
  • You can ask for your data to be deleted

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

8 in 1 group
0 Sensitive2 Notable6 Routine
OtherNotable8

Access to miscellaneous device features that don't fit other categories

  • Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
  • Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
  • Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
  • Connect to the internet to load content and send datafull network access · INTERNET
  • Make your phone vibratecontrol vibration · VIBRATE
  • Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE
  • Read Google service settings stored on your deviceread Google service configuration · com.google.android.providers.gsf.permission.READ_GSERVICES
  • Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description
Military Calisthenics Build real mobility that holds up under training—faster, stronger, and more controlled in just 21 days. This app is your personal mobility bootcamp: structured drills, clear progress, and repeatable routines that improve range of motion, posture, and daily performance. Whether you’re fighting tight hips, stiff hamstrings, or limited toe-touch range, you’ll follow a simple plan that gets results at home. Key Features: 21-Day Mobility Bootcamp Hip, hamstring & lower back mobility drills Personalized plan based on tightness + movement limits Daily “warm-up style” routines (short, efficient, repeatable) Joint-safe progressions for every level No equipment. No excuses. Just consistent mobility gains—done. Created by a medical animator and a certified flexibility coach. This app uses a science-based approach to mobility and calisthenics readiness—helping you move better so you can train harder with less risk. It analyzes stiffness patterns and builds a personalized plan to improve flexibility, control, and movement quality. Whether you’re training calisthenics, lifting, running, or just want your body to feel ready every day, you’ll get targeted mobility drills that support better form and stronger performance. Guided sessions, clear progression, and progress tracking keep you consistent—because consistency is the mission. Start your 21-day mobility campaign now—and earn better range of motion, better control, and a body that moves like it’s built for the job.

What's new

Build strength, discipline, and body control in 21 days. Military Calisthenics gives you a progressive bodyweight training plan to strengthen your core, improve endurance, support better posture, and build lasting workout habits — anytime, anywhere.

Growing in Health & Fitness

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