Circles: Wellbeing & Support

Circles is a wellbeing and peer support app built around one idea: you understand yourself better when you check in regularly and are not doing it alone. It works as a mental wellbeing tracker, a self-care companion, and a peer support community in a single app, so you are not switching between a mood tracker, a journaling app, and a separate community forum just to feel supported. TRACK YOUR WELLBEING Start with a short assessment based on the Warwick-Edinburgh Mental Well-being Scale, a well-established tool used by researchers worldwide. Your results become your Wellbeing Score, a plain-language read on how you are doing, which updates every time you complete a quick daily mood and energy check-in. Think of it as a mood tracker with more depth: instead of a single mood log, you get a running picture of your wellbeing over weeks and months. PEER SUPPORT CIRCLES Join a Circle: a small, private group of people who understand what you are going through, whether that is anxiety, stress, career pressure, or everyday life. Circles connect through live video Huddles and ongoing group chat, so support is not a one-off conversation, it is an ongoing relationship. TARI: YOUR AI WELLBEING COACH TARI is an AI coaching assistant built around Trust, Awareness, Reflection, and Insight. Talk to TARI about stress, sleep, motivation, anxious thoughts, or loneliness whenever you need to, with no waiting room and no appointment. TARI works like a daily check-in partner, helping you reflect the way a gratitude journal or guided journaling app would, but through conversation instead of a blank page. DAILY AFFIRMATIONS AND SELF-CARE Start each day with a daily affirmation across themes like self-love, courage, career, hard work, and relationships. Explore the Circles Learning library for short videos and guided self-development activities you can work through at your own pace, covering habits, self-awareness, and everyday stress management. WHY PEOPLE USE CIRCLES • A mental wellbeing tracker that goes deeper than a mood diary, based on an assessment using the Warwick-Edinburgh Mental Well-being Scale • A community and peer support network for people who want real connection, not just content to scroll past • An AI coach for daily check-ins on anxiety, stress, and motivation • A closed space to build supportive habits with people who understand your circumstances • A calmer alternative to social media, with no likes, no feeds, and no comparison • A daily affirmations app and guided self-care library in the same place you already check in WHO IT IS FOR Circles is for anyone who wants a structured, supported way to understand and improve their wellbeing, whether you are managing everyday stress, navigating a specific life challenge like anxiety or a difficult transition, or simply want a consistent, private space to check in with yourself and with others who get it. GETTING STARTED Download Circles, complete your first wellbeing check-in, and see your Wellbeing Score. From there, explore Circles Learning, chat with TARI, or find a Circle that fits what you are going through right now. FREE TO START Circles is free to start. Pro and Premium plans unlock expanded AI coaching time, the ability to host and schedule your own Circle Huddles, a larger wellbeing activity library, and longer group sessions. A NOTE ON PRIVACY Your check-ins, your Circle conversations, and your chats with TARI are private by default. Circles is not built to maximise time on screen. It is built to help you feel less alone, whether you are looking for a stress management app, a self-improvement app, or simply a better way to talk about how you are really doing.