QuitWin: Addiction Tracker

QuitWin is a habit and addiction tracker for quitting smoking, drinking, vaping, sugar, porn or gambling. Quit smoking. Stop drinking. Give up vaping, sugar, porn or gambling. QuitWin is a private quit tracker and sober day counter that helps you beat cravings and stay clean — one calm day at a time. Whatever you're leaving behind, QuitWin gives you a warm, private, judgment-free place to track your progress, get through cravings, and actually see how far you've come. Everything lives on your device. No account. No sign-up. No feeds. This is not a willpower lecture. Slips happen — and QuitWin is built around that. When you have a hard moment, you reset with kindness, not shame, and keep going. A relapse doesn't erase your progress. Recovery isn't a straight line, and your app shouldn't pretend it is. ■ CHOOSE WHAT YOU'RE QUITTING (10 built-in habits) Pick from ready-made trackers, each with smart defaults you can edit: • Alcohol • Smoking • Vaping • Sugar • Porn • Gambling • Procrastination • Social media • Junk food • Caffeine Quitting tobacco and cutting sugar at the same time? Switch between habits in a tap. ■ SEE YOUR PROGRESS ADD UP • A live sober timer counting every day, hour and minute of sobriety • Money saved — watch the cash you're NOT spending on cigarettes or drinks grow • Time reclaimed and units avoided • Health recovery timelines — see nicotine leave your body and how it heals over smoke-free days, weeks and months ■ GET THROUGH THE CRAVING (Panic / SOS) One tap opens your calm kit the moment an urge hits: • 4-7-8 guided breathing to settle your body fast • Urge surfing — ride the wave until it passes (cravings peak, then fade) A home-screen Panic widget puts help one tap away, any time. ■ STAY MOTIVATED (gamified, gently) • Earn XP and level up for every clean day and check-in • Unlock 54 trophies as you hit real milestones • Grow a phoenix companion that rises with your streak It feels good to come back — which is exactly the point. ■ REFLECT & UNDERSTAND YOUR PATTERNS • A private journal to note triggers, wins and feelings • A year-long heatmap and clear stats show your streaks and trends • Milestone celebrations for the days that matter — like your first alcohol-free month ■ PRIVATE BY DESIGN • Your habit, health and journal data stay on your phone — no account • Core tracking works offline; only the banner ad and optional Drive backup use the internet • App lock (PIN / biometric) keeps your data yours • Discreet mode hides QuitWin behind a low-key "Notes" name and icon • Optional: back up to YOUR OWN Google Drive (private app folder) and restore on a new phone — you control it, it never goes to us ■ FREE QuitWin is free. It contains ads (a small banner) to keep it free — and it never gets in the way of the tools you need in a hard moment. No subscription, no paywalls. ──────────────────────── A note on getting help: QuitWin is a self-help tracking and motivation tool. It is NOT medical advice and is not a substitute for professional care. Addiction and dependence can be serious — if you're struggling, especially with alcohol or drug withdrawal, please talk to a doctor or a qualified professional. You deserve real support, and asking for it is a strength. Start today. Not perfectly — just today. 🔥