Easy Balanced Eating

Easy Balanced Eating is a simple food diary by food group—not a calorie spreadsheet. Tap to log portions of vegetables, fruit, protein, carbs, legumes, healthy fats, and more. From Monday to Sunday you see the week in one glance: what you logged, what’s missing, and whether your goals still make sense. Built for balanced plates and lasting habits, not for obsessing over numbers. What you can do • Log portions by category with a tap—set daily or weekly targets you can change. • See the week at a glance—day-by-day progress from Monday to Sunday. • Check charts when you want more detail—by group and by variety. • Customize the app—your foods, categories, colors, and targets. • Check what counts as 1 portion—short, practical examples (any one of them counts). • Get a short nutrition tip on the home screen each time you open the app. • Turn on optional reminders—local notifications you control. • Use light or dark theme, in English or Spanish (follows your phone). Privacy Your meal log and settings stay on your device. You can back up or export them from Settings. Ads To keep the app free, you may see banner ads (Google AdMob) on supported devices. Important This is a wellness tool for habits and self-awareness. It does not replace advice from a doctor, dietitian, or other qualified clinician. It is not intended to diagnose, treat, cure, or prevent any disease.