MyWorkout28 (MW28)

MyWorkout28 (MW28) is a simple and powerful app for tracking strength training — no ads, no subscription, no clutter. TRAINING PLANS Create your own training plans for each day. Add exercises, sets, weights, and reps. The app remembers your settings and pre-fills them for your next workout. STATS AND PROGRESS Track weekly progress, training volume, and strength goals. A clear calendar shows when you trained and how you're keeping up with your plan. VIRTUAL COACH (AI) Generate a training plan based on your goals, equipment, and available time. The AI coach analyzes your training volume and alerts you to overtraining, muscle imbalances, or the need for a deload week. ACTIVITIES Log cardio activities too — cycling, hiking, running, or swimming. The app estimates calories burned based on your weight and duration. SMART NOTES Add a note to an exercise ("reduced weight after illness") and the app will show it as a reminder during your next workout. PRIVACY Your data belongs to you. No ads, no third-party sharing. Data is securely stored in Firebase. PWA + OFFLINE Works without internet. Install MW28 directly from your browser or via Google Play. Beta version — MyWorkout28 (MW28) is actively being developed. Feedback welcome at [email protected]