7Bites

Plan Your Week. Eat Your Way. Take the stress out of meal planning with an app designed to help you organise your meals, respect your dietary needs, and share the cooking when you need to. Whether you’re planning for yourself, your family, or coordinating with someone else, this app makes weekly meal planning simple, flexible, and personalised. 🍽️ Weekly Meal Plans Made Easy Create a complete weekly meal plan in seconds. Choose your preferences and get 7 breakfasts, 7 lunches, and 7 dinners automatically generated for the week. No more wondering “What should I eat today?” Your plan is ready when you are. 🎯 Personalised to Your Preferences Tailor your meals to suit your lifestyle with powerful filters: Cuisine options Mediterranean, Middle Eastern, Italian, Asian, Indian, and more Dietary requirements Vegetarian Vegan Halal Gluten-free Dairy-free High-protein Low-carb Allergy-aware options Mix and match filters to get meals that truly fit your needs. 🔄 Reload Anytime Not feeling a meal suggestion? Reload it instantly. Refresh individual meals Reload an entire meal type Regenerate your whole week You stay in control—nothing is locked in. 📝 Add Your Own Meals Your eating habits are unique, and your meal plan should be too. Add your own meals Categorise them as breakfast, lunch, or dinner Tag cuisines and dietary details Your custom meals become part of future plans, making the app smarter and more personalised over time. 📖 Save Recipes Your Way Attach recipes to meals to keep everything in one place. Store ingredients and cooking steps Add preparation notes or tips Keep it simple or detailed—your choice Perfect for both quick meals and favourite home-cooked dishes. ✏️ Edit and Adjust Freely Life changes, and so can your plan. Swap meals between days Replace meals anytime Edit meals and recipes easily The app adapts to you, not the other way around. ⭐ Premium Feature: Share Meals to Be Cooked Upgrade to a paid subscription and unlock the ability to send one or more meals to someone else to cook for you. Ideal for: Families sharing cooking responsibilities Partners coordinating meals Busy professionals Sending instructions to a home cook or helper Meals are shared with all relevant details, including recipes and notes, so nothing gets lost. 👨‍👩‍👧‍👦 Perfect For Individuals who want stress-free meal planning Families managing weekly meals People with dietary restrictions Anyone who wants structure without rigidity 🌱 Grows With You The more you use the app, the better it gets: Your personal meal library expands Meal suggestions improve Planning becomes faster and easier Download Now Plan smarter. Eat better. Share the load. Download now and turn weekly meal planning into something simple, flexible, and enjoyable.