Migraine & Headache Journal

Keep a simple, private record of your headaches so you and your doctor can see the pattern. WHAT IT DOES • Log an episode in about 15 seconds — intensity, location, headache type and symptoms • Tracks migraine, cluster, tension, sinus and cervicogenic headaches • Tag triggers from a built-in library (food, sleep, stress, weather, screen time, cycle phase and more) • Record medications and rate how much each one helped • Set daily reminders for preventive medications • Optional weather and barometric pressure logging with each episode • See your patterns: episodes per month, most-tagged triggers, headache types and medication relief • Track daily sleep, stress, hydration and cycle phase to spot correlations • Export a clean PDF of your history to share at your next appointment • Import your history from another app via CSV • Calendar and timeline history view • Works offline — your entries stay on your device, no account needed WHO IT'S FOR • People who get migraines or recurring headaches and want to track them • Anyone preparing for a neurologist or GP appointment who needs a clear summary • People identifying their personal headache triggers over time This app is not a medical device. It helps you log and track headaches — it does not diagnose or treat. Consult a healthcare professional for diagnosis and treatment. Contact: [email protected]