Track Anything: AI Journal

Track Anything gives you the flexibility to create a personal journaling system that fits your life. It helps you turn scattered observations into a clear, personal record—without forcing your life into a predefined template. Use Track Anything as a: • Personal journal • Symptom diary • Mood journal • Habit tracker • Medication log • Wellness journal • Workout tracker • Daily reflection tool • Personal experiment log • Trading journal • Work-related journal START WITH WRITING Write about your day, thoughts, feelings, ideas, symptoms, medication, routines, or anything else on your mind. Capture your life with: • Free-form journal entries • Daily notes • Custom text questions • Sticky notes and reminders ADD STRUCTURE WHEN IT HELPS—NO RIGID TEMPLATES Some experiences need words. Others are easier to understand with a number, a rating, or a simple choice. Track Anything gives you flexible ways to add structure where it matters. The best thing: you can add it here all in one place, no more scattering of different data points across different apps. Add your own: • Mood and energy ratings • Habit and routine check-ins • Symptom scales • Medication and supplement counters • Custom fields and units • Single- and multiple-choice entries • Yes/No entries • Stopwatches and countdown timers SEARCH YOUR PERSONAL HISTORY WITH OPTIONAL AI Connect a supported AI provider and ask questions about your journal and tracked data. Ask questions such as: • “What was happening on the days I felt best?” • “What did I write on my low-energy days?” • “When did I last mention a headache?” • “Summarize my notes from this week.” • “How regularly am I exercising?” You do not need to remember exact keywords or organize every thought in advance. AI helps you find the moments and details that matter. ORGANIZE LIFE YOUR WAY Create separate journals for different areas of your life: • My Journal • Health and Symptoms • Habits and Routines • Fitness and Workouts • Medication and Supplements • Ideas and Experiments Each journal can contain its own entries, trackers, notes, and reminders. YOUR DATA STAYS YOURS Your tracking database is stored locally on your device. Export your journal as Text/Markdown, HTML, PDF, or DOCX. Your journal should never become a data prison. TRY EVERYTHING FREE Track Anything contains no ads. Try all Pro features free for seven days. --- Track Anything is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Consult a qualified healthcare professional for medical advice, diagnosis, or treatment.