App Intel

Abs Workout at Home - Six Pack

LiveCaynax16 apps · 50.1M installsHealth & FitnessFree · contains adsIn-app purchases: $0.99 - $9.49 per itemcom.caynax.a6w

A6W training plan: 42-day bodyweight program for flat stomach. No equipment

Alert me★ WatchOpen in Play ↗
Total installs
36,550,728
exact · Play shows 10,000,000+
Installs / day
+50
7-day avg · last day +43
Rating
4.5★
330.1K ratings · 5.7K reviews
Released
1 Jan 2012
14.8y ago
Last update
5 Oct 2026
v16 · 8d ago
Countries
—
not checked yet

Install history

exact counter from Google Play
36.6M39.9M43.3M46.6M50M10 Oct12 Oct13 Oct
36.6M39.9M43.3M46.6M50M10 Oct12 Oct13 Oct

Installs per day · last 90 days

05010015020011 Oct12 Oct13 Oct

Change timeline

Full history

No changes recorded yet. We compare every crawl with the previous one and list title, icon, screenshots, description, version, price and availability changes here.

Country availability

Availability has not been checked for this app yet. “Check all countries” looks the app up in about 140 Google Play storefronts and shows where it is live, listed but not installable, or missing — plus any country-specific (custom) store listings.

Top countries

Country data will be available soon.

We estimate where downloads come from using the app’s position in Google Play’s top charts in about 140 countries. This app is not in any chart we have collected yet; the estimate appears as soon as it is.

Top chart positions

Not in any tracked top chart.

App manifest

Read this app's manifest from Google Play: permissions, declared SDKs, components and AdMob app ID. Saved analysis appears here automatically.

Manifest analysis reads only the required APK ranges. Base APK downloads may need separate device splits to install.

Data safety

declared by the developer on Google Play
  • Shares data with third parties Device or other IDs
  • Collects data App activity, App info and performance, and Device or other IDs
  • Data is encrypted in transit
  • No way to ask for data deletion

This is the developer's own declaration, summarised from the Play listing. The permissions below show what the app is technically able to access.

Permissions

13 in 5 groups
4 Sensitive4 Notable5 Routine

What this app can do with your phone

  • Read photos, videos, and other files saved in your phone's shared storage
  • Add, change or delete photos, videos and other files in your phone's storage
Photos/Media/FilesSensitive2

Access to photos, videos, music and other files stored on your device

  • Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
  • Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE
StorageSensitive2

Access to files, photos and media saved on your phone's storage

  • Read photos, videos, and other files saved in your phone's shared storageread the contents of your USB storage · READ_EXTERNAL_STORAGE
  • Add, change or delete photos, videos and other files in your phone's storagemodify or delete the contents of your USB storage · WRITE_EXTERNAL_STORAGE
PhoneNotable1

Access to phone calls, call history, and voicemail

  • See your phone number, device IDs, whether a call is active, and the other caller's numberread phone status and identity · READ_PHONE_STATE
Device ID & call informationNotable1

Access to your phone's identifiers, mobile network details, and call status

  • See your phone number, device IDs, whether a call is active, and the other caller's numberread phone status and identity · READ_PHONE_STATE
OtherNotable7

Access to miscellaneous device features that don't fit other categories

  • Start itself automatically as soon as your phone finishes turning onrun at startup · RECEIVE_BOOT_COMPLETED
  • Keep your phone's processor or screen from going to sleep, which can use more batteryprevent device from sleeping · WAKE_LOCK
  • Check whether you are online and whether you use Wi-Fi or mobile dataview network connections · ACCESS_NETWORK_STATE
  • Connect to the internet to load content and send datafull network access · INTERNET
  • Make your phone vibratecontrol vibration · VIBRATE
  • Check with Google Play that you got this app legitimatelyGoogle Play license check · com.android.vending.CHECK_LICENSE
  • Receive push messages sent from the app's servers over the internetreceive data from Internet · com.google.android.c2dm.permission.RECEIVE

Sensitive = can reach personal data, location, camera/mic or act on your behalf. Notable = changes how your device behaves. Routine = normal for almost every app. Source: Google Play's permission list for all versions of this app.

Store listing

Full description
Looking for an effective abs workout at home? This abs workout app helps you build six pack abs and a flat stomach in just 6 weeks – no equipment required. Perfect for beginners and anyone looking for a simple home workout plan for abs. Abs Workout A6W is a proven abs training plan and one of the most popular six pack workout apps worldwide. Unlike random fitness routines, this structured workout plan focuses on progressive intensity to engage all your abdominal muscles and build a strong core. WHAT IS THE A6W ABS WORKOUT PLAN? The Aerobic Weider Six (A6W) is a 6-week abs workout designed for maximum results. It consists of 6 daily abs workout exercises that you perform for 42 days. This bodyweight workout is the gold standard for core training because it doesn't require a gym – it is a pure home workout for abs. Our app acts as your digital trainer, guiding you through every step of this legendary fitness routine. WHY CHOOSE OUR ABS TRAINING FOR A SIX PACK? • Proven Effectiveness: Use an abs training plan recognized globally for its fast results in defining the midsection. • Focus on Results: It is a six pack workout system designed to burn fat, strengthen core muscles, and support a flat stomach. • No Equipment Abs Workout: All exercises are designed for the floor and use only bodyweight. No weights or expensive gym memberships are needed for this home workout. • Track Your Transformation: Use the built-in workout schedule and diary to monitor your weight and waist circumference. Add photos to see your six pack abs becoming a reality. • Step-by-Step Guidance: Each exercise includes detailed descriptions and graphic instructions. Proper technique is key to your fitness routine success. CORE FEATURES FOR YOUR DAILY WORKOUT HABIT: 1. Automatic Set Counter: Focus on your core workout while the app counts your repetitions automatically. 2. Daily Training Diary & Workout Tracker: Track your abs workout plan at home day-by-day and build a strong foundation. 3. Voice Prompts (TTS): A convenient voice guide informs you of the next steps so you don't have to look at the screen during your abs training. 4. Beginner Friendly & Customizable: While the A6W plan has a fixed structure, you can adjust the pace to fit your current fitness level. 5. Consistency Tools: Set reminders to maintain your daily workout and share your results on social media to stay motivated. 6. Modern Interface: Enjoy a sleek design with Dark Mode support to save your eyes and battery during evening abs workout sessions. JOIN THE GLOBAL FITNESS COMMUNITY: Our abs workout app has been downloaded over 30 million times. More than 200,000 positive reviews from satisfied users prove that consistency with our six pack workout brings real results. Download Abs Workout at Home – Six Pack today and start your 6-week journey toward a flat stomach, stronger core muscles, and visible six pack abs!

What's new

16 - Application build meets Android 16 requirements. - Updated EULA.

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