CalorieAid Live

Most nutrition apps react to what you already ate. CalorieAid plans what you'll eat next. This is what next-generation nutrition looks like — built around your life, not around a logging streak. Built by an M.D., CalorieAid is a macro-first nutrition workspace that turns recipes you love into a structured weekly meal plan — automatically. No manual logging. No database searching. No camera guesswork. Import Any Recipe Paste a link from Instagram, TikTok, YouTube, any food blog, or raw text. CalorieAid extracts every ingredient, quantity, and serving automatically. Videos are analyzed using AI caption reading, audio transcription, and frame recognition. See If It Fits Before You Cook Every recipe shows a Fit Summary — what percentage of your daily protein, carb, fat, and fiber targets it covers. Know whether a recipe works for your goals before you commit to making it. Make It Yours with AI Ask the AI to adjust any recipe — swap ingredients, change portions, or optimize for a specific macro. Every modification creates a new version so you never lose the original. Plan Your Day or Your Week Assign recipes to any day. Macro totals update in real time. Color-coded indicators turn green when you reach the 80–120% balance zone — if it's green, you're on track. Grocery List, Done Automatically Have you ever come home from the supermarket with a head of lettuce that rotted in your fridge before you used it? CalorieAid builds your grocery list from the meals you actually planned. Ingredients are grouped and combined across all your recipes so you shop once, spend right, and waste nothing. AI Insights That Actually Help Daily planning insights tell you whether your plan will leave you full or hungry, whether you're on track for your goal, and whether your recipe choices are getting repetitive. Because variety isn't a luxury — it's what keeps you on track so you stay consistent longer. Track Your Progress Without Obsessing Log weekly body measurements and CalorieAid monitors your trends over time. Progress is interpreted using multiple indicators — including waist-to-hip ratio — rather than a single fluctuating number on a scale. One heavy weekend doesn't define your trajectory. Long-term trends do. Nutrition That Works Around You CalorieAid doesn't give you a confusing number like 35g of fat. It tells you what that means for your body — like 19% of your daily target. Everything is anchored to your lean body mass and personal measurements. The app does the heavy math. You just eat well. CalorieAid is not a calorie counter. It's a planning workspace for people who want to eat well, hit their macro targets, and stop making nutrition decisions at 6PM when there's nothing left. Free during early access. Built by an M.D.