Bua PT: AI Personal Trainer

Know what to train, what to eat and what to focus on next. Bua PT brings personalised workout plans, nutrition tracking and weekly AI coaching together to help you build a consistent fitness routine. Start with a consultation about your goals, training schedule and food preferences. Bua uses your answers to create a training program and meal plan around your starting point. PERSONALISED WORKOUT PLANS Follow a structured strength training program with clear exercises, sets and reps. Keep your plan and workout tracker together so you can focus on each session. • See your planned workouts. • Log the weights and reps you complete. • Review previous sessions and personal bests. • Track your training progress over time. MEAL PLANS AND NUTRITION TRACKING Bring your eating habits and training goals into the same routine. Get a personalised meal plan with calorie and macro targets, and keep track of what you eat. • View your weekly meal plan. • Log meals and track daily nutrition. • See your protein, carbohydrate and fat targets. • Use your shopping list to prepare for the week. WEEKLY AI COACHING Build accountability into your routine with a structured weekly check-in. Reflect on your week and receive AI-generated feedback based on the information you share. Ask follow-up questions in your check-in conversation and revisit previous feedback to keep your next steps clear. PROGRESS YOU CAN FOLLOW Look beyond a single workout or weigh-in. Keep your training history, body weight and progress photos together so you can review how your routine develops. • Record your weight. • Review your workout history. • Compare progress photos. • Revisit past check-ins and coaching feedback. YOUR ROUTINE, CONNECTED Bring your workouts, meals and weekly check-ins into one place. Bua PT helps you turn a fitness goal into a routine you can follow, record and review. Start your consultation and take the first step towards a more consistent training routine. A subscription is required to access Pro features, including personalised meal plans and weekly AI coaching.