Breathe With Sandy

Breathe With Sandy is the fastest way to calm your nervous system. 350+ guided breathwork sessions, each paired with original music composed to pace your breath. No ads. No algorithm. Just breathwork. WHAT'S INSIDE • 350+ guided sessions, with new ones added every week • Original music written to match each breathing pattern • Download any session for offline practice • Filter by length, style, and breath-retention duration • Build custom playlists for your routine • A built-in calendar to schedule and keep your weekly practice THREE WAYS TO BREATHE • Functional Breathing — restore healthy, everyday breathing patterns • Transformational Breathwork — deep sessions to release stress and reset • Pranayama — ancient yogic techniques adapted for modern life WHY BREATHWORK Your breath is the remote control for your nervous system. A few minutes of conscious breathing can lower stress, sharpen focus, improve sleep, and build real emotional resilience — grounded in the science of the vagus nerve and heart-rate variability. FOR EVERY BODY Whether you're an athlete chasing recovery, a high performer managing pressure, a therapist supporting clients, or simply someone who wants to feel calmer — there's a session for you. Press play, follow the music, and breathe. SUBSCRIPTION A Breathe With Sandy membership unlocks the full library of sessions and music. It is an auto-renewing subscription billed monthly (Gratitude, Abundance, or Growth tiers). Payment is charged to your Google Play account and renews automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Google Play. Privacy Policy: https://www.breathewithsandy.com/privacy-policy Terms of Use: https://www.breathewithsandy.com/terms-of-service