Reflex

Reflex is the companion app that helps you understand your autonomic nervous system, the part of your body that controls stress, rest, sleep, and recovery. The Reflex app works with leading wearables to give you second-by-second insights into your nervous system, while ensuring that your data is always under your control. Data collected in Reflex is secured and governed by ReflexDAO, a decentralized community that ensures fairness, transparency, and privacy. Key Features Autonomic Nervous System Tracking See heart rate variability (HRV), stress balance, and recovery trends that show how your body adapts day to day. Device Integration Works with ReflexDAO wearables, Polar H10, and Whoop 4.0. Multi-device Support Record simultaneously from up to 5 devices Sleep & Breathing Insights Reveal sleep cycles, breathing patterns, and rest quality to improve your recovery. Actionable Guidance Intuitive dashboards help you spot changes and take simple actions that support wellbeing. Rewards & Governance Earn BEAT tokens for healthy habits, and participate in ReflexDAO, where the community helps shape how health data is used. Data Privacy ReflexDAO ensures your data is private, secure, and never shared without your permission. Why Reflex? Unlike typical wellness apps, Reflex is built for deep nervous system insights and gives you the choice to own and govern your data through ReflexDAO. Developed by Brainstem Digital Health, Reflex combines clinical-grade accuracy with a user-friendly interface designed for everyone. Disclaimer This app is for informational purposes only. Use of the app and site is not intended to be a substitute for professional medical advice, and you should promptly contact your own healthcare provider regarding any medical conditions or medical questions you have. THE APP AND WEBSITE DO NOT OFFER MEDICAL ADVICE, AND NOTHING CONTAINED IN THE CONTENT IS INTENDED TO CONSTITUTE PROFESSIONAL ADVICE FOR MEDICAL DIAGNOSIS OR TREATMENT.