Fasting Timer: 16:8 & OMAD

A simple intermittent fasting timer that does not lock the basics behind a subscription. Every plan, every statistic and your full history are free. No account, no sign-in, no paywall screen when you open the app. PLANS - 13:11, 14:10, 16:8, 18:6, 20:4 - OMAD (23:1), 24-hour and 36-hour fasts - Custom: any length from 1 to 72 hours - Weekly schedule: a different plan for each day, or 5:2 in one tap. Rest days never break your streak Change the goal in the middle of a fast and the timer keeps going. TIMER - Big live timer with a progress ring - Time left and the exact clock time you reach your goal - Eating window countdown after each fast, with the time your next fast starts - Forgot to press start? Set the start time in the past - Home screen widget that counts your fast up and your eating window down REMINDERS (turn on the ones you want) - Live progress in the notification shade: your fast counts up, your eating window counts down - When you reach your goal - One hour before your goal - When your eating window ends - A daily reminder to start fasting at a time you choose HISTORY AND STATS - Current streak and best streak - 7-day average and longest fast - Last 7 days chart and a monthly calendar - Add a note to any fast - Edit the start or end of any past fast, or delete it - No limit on how many fasts you can keep WEIGHT, WATER, MEALS AND MEASUREMENTS - Log your weight in kg or lb and see a chart of your progress - Count cups of water with a daily goal - Write down what you ate, with calories if you like — no food database to fight with - Track your waist and body fat YOUR DATA STAYS ON YOUR PHONE Everything is stored only on your device. Nothing is uploaded to a server, and there is no account that can be logged out and lost. Export a CSV backup to keep a copy or open it in a spreadsheet, and import it on a new phone. HOW IT IS FREE The app shows a small banner at the bottom and, now and then, a full-screen ad after you finish a fast. Never while the timer is running and never when you start a fast. IMPORTANT Fasting Timer is a timer and log. It is not a medical device and does not diagnose, treat, cure or prevent any medical condition. Talk to a doctor before fasting if you are pregnant, breastfeeding, diabetic, underweight, have a history of eating disorders, or take medication. Also available in Spanish and Korean.